Who Do You Lean On?
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In this episode of Chats from the Country Lane, I reflect on something many men struggle with quietly — learning who to lean on.
As men, especially Black and immigrant men living in the UK, we’re often taught to handle things alone. To stay strong. To cope quietly. But no one is meant to do life without support.
In this conversation, I talk about:
why men find it hard to ask for help
the pressure to always appear strong
what real support actually looks like
learning to lean on others without guilt
why strength doesn’t mean carrying everything alone
If you’ve ever felt like you had to hold things together by yourself, this episode is for you.
Take a quiet moment. Walk with me on the lane.
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