Cover of When Your "Yes" Becomes a "No"

When Your "Yes" Becomes a "No"

When Your "Yes" Becomes a "No"

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How often do you say "yes" to an invitation, only to feel a wave of dread the moment it’s time to go?

While traveling solo in Malaysia, a generous invitation to a historic market forced me to face a hard truth: my automatic "yes" was actually a betrayal of my own body's exhaustion. In this episode, we explore what it means to practice the "Preference" and find the courage to change your mind—even when it feels awkward.

A Question to Carry Into Your Day: Where are you currently pushing through a "yes" that has turned into a "no"?

🎁 Free Toolkit: Want to learn how to catch these moments before you overcommit? Click here to download the free PARQS First Steps Kit.

Connect with Elaina:

  • YouTube: https://www.youtube.com/@ChangingCourseGracefully
  • Facebook: https://www.facebook.com/ElainaKSmith/
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