When Wellness Starts Feeling Like Work
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When Wellness Starts Feeling Like Work
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When did taking care of yourself become another thing on your to-do list? In the first episode of The ROOTSPACE Wellness Re/Set, Jessica Rose Thomas and Lovar Davis Kidd (L.D.) explore the pressure to get wellness right and what it means to return to yourself. Through honest body check-ins, Jesus’ invitation to rest, and a simple grounding practice, they invite you to slow down, listen, and discover one small act of care that fits your everyday life.
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