What exactly is self-care, and why does it matter? (S2:E7)
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What exactly is self-care, and why does it matter? (S2:E7)
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What exactly is self-care, and why does it matter?
Are you ready to dive into the world of nurturing your mind, body, and soul?
As you listen to the episode, maybe write yourself a list to help you remember!
Instead of feeling discouraged by setbacks, through practice and patience, learn to embrace them as valuable lessons.
Let's start your journey of learning and growth.
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Make sure to follow and subscribe to my podcast on your favorite platform, so you don't miss out on another episode.
That's "Create Your Best Life" with me Debbie Crouch.
A Creative Wellness Mentor, artist and author.
Helping people who feel lost and alone discover their true selves through expression of emotions with creativity.
Facebook Group facebook.com/groups/artforwellnesswithdebbiecrouch
Website www.Creativewellnessjourney.co.uk
Instagram www.instagram.com/art_for_wellness_creativity
LinkedIn www.linkedin.com/in/debbie-crouch-49360730
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