Couverture de What To Say and How To Say It

What To Say and How To Say It

What To Say and How To Say It

De : Charisma Podcast Network
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Nina Roesner teaches us how to STOP REACTING in conflict situations, and discover how to RESPOND instead! Conquer people-pleasing, establish boundaries - create authentic relationships! This is how we learn "What to Say & How to Say It".All rights reserved. Relations Sciences sociales Spiritualité
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    • 285: Relational vs Transactional Marriage: What's the Difference & Why It Matters
      Feb 2 2026

      Is your marriage relational… or transactional?

      Do you give to your spouse freely — or only when you expect something back?

      Many couples unintentionally keep score. "I did this, so you should do that." But healthy relationships aren't vending machines. They're built on connection, presence, vulnerability, and genuine care.

      In this conversation, Nina and Kyle explore:

      • The difference between relational and transactional love

      • Why keeping score quietly damages intimacy

      • How conditional thinking sneaks into marriage

      • What emotional availability really looks like

      • Practical ways to become more present, authentic, and connected

      • How to grow if relationships don't come naturally to you

      If you want a marriage marked by trust, grace, and real connection — not tit-for-tat exchanges — this episode is for you.

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      36 min
    • 284: Emotional Distance in Marriage: 3 Ways to Reconnect Before It's Too Late
      Jan 26 2026

      Distance in marriage doesn't usually happen all at once—it happens quietly, over time, and often without intention.

      In this episode of What to Say and How to Say It, Nina Rosener is joined by licensed professional counselor Kyle Hargrove to tackle one of the most common (and misunderstood) challenges in marriage: emotional and physical distance.

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      42 min
    • 283: Healthy Boundaries Can Save Your Marriage (Here's How to Do Them Right)
      34 min
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