Cover of What Is Hypnosis, and Does It Really Work?

What Is Hypnosis, and Does It Really Work?

What Is Hypnosis, and Does It Really Work?

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Summary
Hypnosis is often pictured as a swinging watch and a person losing control, but the science tells a different story. We look at what hypnosis actually is, where it came from, what brain research suggests is happening, what it can and can't do, and how it's used today for pain, anxiety, and habits. We also bust the biggest myths about mind control.

This episode includes AI-generated content.
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