What I Prayed When I Couldn't See a Way Out
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What I Prayed When I Couldn't See a Way Out
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Narrated by:
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By:
💌 Join my email list for a free 1-to-1 call with me: lifeaftermeds.com/meet
I share a bunch of ideas for coping through a bad wave in psychiatric drug withdrawal, plus some encouragement if you're in the middle of one right now.
- Blog version: How to Cope Through a Bad Wave
- Was this video helpful? Leave a tip.
- If you're having thoughts of self-harm, view the support hotlines available around the world.
Video chapters:
- 00:00 — Coping Through a Bad Wave
- 04:39 — When Thoughts Go Haywire
- 09:50 — Pillows and Grounding
- 10:23 — Dishes and Laundry in Slow Motion
- 13:26 — Sticky Notes to Your Future Self
- 14:31 — Borrowing Someone Else's Calm
- 20:35 — Tears That Are Actually Healing
- 23:51 — A Dog With a Bone
- 28:16 — Hang In There With Me
Heads up: This channel offers education, support, and community, not medical or therapy advice or services. Nothing here replaces professional care from a doctor or licensed mental health provider. By engaging with this channel, you accept full responsibility for your own choices and outcomes. No results are guaranteed. Read the full disclaimer.
💬 Let's keep the comment section an encouraging and kind place. 🙏
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