Episode 1: Why We’re Losing Signal

Welcome to the first episode of We’re Losing Signal.

In this short trailer, Jenna Hope Registered Nutritionist, author and mum shares the thinking behind the podcast and why now feels like a critical moment to talk about how modern life is reshaping our health and the health of our future generations.

Jenna reflects on her 15-year journey in nutrition and how her perspective has evolved: from focusing on food and physical health to recognising the wider systems influencing how we live today, including technology, social media, attention and the pressures of constant optimisation.

This episode explores the growing tension between modern life and wellbeing and why so many of us feel more connected than ever, yet increasingly stressed, distracted and disconnected.

This isn’t a podcast about perfection, judgement or fear. It’s about awareness and understanding the systems shaping our daily lives so we can make more intentional choices.

If we’re going to optimise anything, it should start with awareness.

@jennahopenutrition

www.jennahopenutrition.com

Thank you for listening, if you enjoyed today's episode please subscribe, review and share the podcast - it really means so much! You can find me on Instagram @jennahopenutrition or feel free to get in touch via email: jennahope@jennahopenutrition.com

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