Couverture de Wellness Mindset Academy

Wellness Mindset Academy

Wellness Mindset Academy

De : Richard Bailey
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3 mois pour 0,99 €/mois

Après 3 mois, 9.95 €/mois. Offre soumise à conditions.

À propos de ce contenu audio

 Podcast with information, tips, tricks, and more on health and wellness. Written content can be found at Wellness Mindset Academy Blog

Hosted on Acast. See acast.com/privacy for more information.

Richard Bailey Hygiène et vie saine
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    Épisodes
    • 5 Simple Tips for Falling Asleep Quickly

      5 Simple Tips for Falling Asleep Quickly
      Sep 2 2023
      Discover the science of sleep and learn how to improve your sleep habits for better health and productivity. Tips include creating a relaxing bedtime routine, limiting screen time, and practicing relaxation techniques. Post originally from Wellness Mindset Academy Blog

      Hosted on Acast. See acast.com/privacy for more information.
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      8 min
    • 5 Healthy Changes That Will Boost Your Well Being

      5 Healthy Changes That Will Boost Your Well Being
      Aug 26 2023
      From the Wellness Mindset Academy blog: Learn how to prioritize your health and well-being with these 5 healthy changes that will boost your physical and mental well-being. Upgrade your lifestyle today!

      Hosted on Acast. See acast.com/privacy for more information.
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      10 min
    • Goal-Getter: How Setting Clear Objectives Can Boost Your Success

      Goal-Getter: How Setting Clear Objectives Can Boost Your Success
      Aug 23 2023
      Learn how setting clear objectives can positively impact your journey towards success in personal, professional, or academic settings. This post explores the power of setting clear objectives, the science behind goal-setting, and strategies for dealing with obstacles on the path to success. Celebrating milestones is also highlighted as an important aspect of goal achievement.

      Hosted on Acast. See acast.com/privacy for more information.
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      18 min
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