Épisodes

  • #116 Vision Restored, Autoimmune Healed: Krista's Powerful Story of Healing with LifeSeasons
    Apr 20 2025

    From vision loss and autoimmune challenges to vibrant health, Krista Neilson shares her powerful recovery story with host Niki on Wellness For Life. Discover how LifeSeasons' VisibiliT and Stem Boost-R helped support her healing journey alongside a holistic lifestyle, nutritional support, and a resilient mindset. Krista’s story is a message of hope for anyone seeking a natural path to healing.

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    Instagram: @LifeSeasons

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    59 min
  • #115 When Normal TSH Isn't Normal: Deep Diving Into Thyroid Markers and Medication Tips with Integrative Thyroid MD
    Apr 13 2025

    Are your thyroid levels truly optimal, or just “in range”? On this episode of Wellness For Life, Niki speaks with Dr. Dana Gibbs, a specialist in integrative thyroid care, to break down the most important thyroid markers, common medication pitfalls, and the connection between stress, hormones, and thyroid function. If you’ve been struggling with thyroid symptoms despite normal labs, this is a must-listen!

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    Instagram: @LifeSeasons

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    53 min
  • #114 What Your Doctor Doesn’t Know About Health and Longevity with Emma Tekstra
    Apr 6 2025

    Is your doctor overlooking crucial factors in your health journey? On this episode of Wellness For Life, Niki speaks with Emma Tekstra, a global health consultant and independent researcher, about the hidden keys to longevity and wellness. They discuss toxins, inflammation, nutrition, and why functional medicine is changing the game. If you’re serious about health optimization, this episode is a must-listen!

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    Instagram: @LifeSeasons

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    54 min
  • #113 Pelvic Pain, Incontinence, Constipation? Here's How Therapy Can Change Your Life
    Mar 30 2025

    Could pelvic floor therapy be the key to your health struggles? In this episode of Wellness For Life, Niki speaks with Dr. Mariah Lohr, a doctor of physical therapy specializing in pelvic health. From incontinence and constipation to pelvic pain and postpartum recovery, she reveals how therapy can transform lives. Tune in to learn how proactive care can improve movement, function, and overall well-being!

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    Instagram: @LifeSeasons

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    37 min
  • #112 Why Understanding Functional Blood Work Could Change Your Life: Insights on Cholesterol, Mold, and More with Hannah Brooke
    Mar 23 2025

    Your blood work holds the key to better health! In this episode of Wellness For Life, Niki sits down with Hannah Derrickson, an Integrative Health Coach and Functional Practitioner, to uncover the insights hidden in your lab results. Discover how cholesterol, mold toxicity, inflammation, and other markers can guide your wellness journey. Learn how functional testing, nutrition, and lifestyle shifts can empower you to take charge of your health.

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    Instagram: @LifeSeasons

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    51 min
  • #111 At Risk for Heart Disease? Discover the Diet, Lifestyle, and Tests That Could Save Your Life
    Mar 16 2025

    Can heart disease be prevented? Dr. Tracy Paeschke, a leading expert in preventive cardiology, joins Niki on Wellness For Life to reveal the lifestyle shifts, dietary strategies, and cutting-edge tests that can make all the difference. Learn how to manage cholesterol, inflammation, and other risk factors to safeguard your heart for years to come. Tune in and take charge of your cardiovascular health today!

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    Instagram: @LifeSeasons

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    59 min
  • #110 How Vinpocetine Sharpens Focus and Memory: Tips from Nootropics Expert David Tomen
    Mar 9 2025

    Struggling with focus or memory? Nootropics expert David Tomen joins Niki on Wellness For Life to dive into the benefits of Vinpocetine. After years of personal experience with brain fog and ADD, David shares how this natural supplement enhances cognitive performance. Learn how it works, who it’s for, and how to incorporate it into your routine for better mental clarity and concentration.

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    Instagram: @LifeSeasons

    YouTube: @LifeSeasons


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    29 min
  • #109 Thriving Through Menopause and Andropause: Midlife Doesn’t Have to Be Hard
    Mar 2 2025

    Midlife transitions like menopause and andropause can feel overwhelming—but they don’t have to! On Wellness For Life, Niki talks with James and Claire Davis, the expert duo behind The Midlife Mentors, about how to navigate these changes with confidence. They break down essential lifestyle shifts, from exercise and nutrition to mindset and emotional well-being, helping you take control of your midlife health.

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    Instagram: @LifeSeasons

    YouTube: @LifeSeasons


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    43 min