Why you can't let good things land (and how to rewire your brain to expect the best): tune in to hear the 3-part process to rewiring the negativity bias!

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SOCIAL HANDLES

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PODCAST: https://podcasts.apple.com/us/podcast/well-then/id1482678110

ABOUT ME:

I am a holistic therapist and relationship coach, a speaker, author and facilitator with 11+ years of experience leading women back to their most authentic self. I’m the creator of the Love Alignment method and The Self Care Space, and have helped thousands of women create transformation in their lives and relationships.

I’m an expert in all things healing with training and certifications in somatic trauma healing, hypnotherapy, life coaching, energy healing, yoga, meditation, and mindfulness-based therapy.

You can learn more about me and my offerings at www.megansherer.com

A solo chat on void seasons, ego death & disillusionment: how to trust the unknown and who you’re becoming.

Description: Tune in to learn more about what I've been navigating in my personal and professional life this year, what's coming next for me, and how I've navigated the hard work of an identity shift this year.

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JOIN CORE SELF: https://megansherer.kartra.com/page/coreself

ORDER MY BOOK ‘CHOOSE YOUR SELF’ out now: www.megansherer.com/book

SOCIAL HANDLES

TIKTOK: https://www.tiktok.com/@healwithmegs

INSTAGRAM: https://www.instagram.com/megansherer

YOUTUBE: www.youtube.com/@lovewithmegs

PODCAST: https://podcasts.apple.com/us/podcast/well-then/id1482678110

ABOUT ME:

I am a holistic therapist and relationship coach, a speaker, author and facilitator with 11+ years of experience leading women back to their most authentic self. I’m the creator of the Love Alignment method and The Self Care Space, and have helped thousands of women create transformation in their lives and relationships.

I’m an expert in all things healing with training and certifications in somatic trauma healing, hypnotherapy, life coaching, energy healing, yoga, meditation, and mindfulness-based therapy.

You can learn more about me and my offerings at www.megansherer.com

The Good Girl Has Left the Building

What if the exhaustion, the disconnection, the feeling that your life doesn't quite fit — wasn't a personal failing, but the predictable result of a pattern you were handed? In this episode, we explore good girl conditioning: where it comes from, how it lives in your body, what it's costing you, and what it actually looks like to deprogram it. (Hint: it's not about becoming bad/selfish/chaotic. It's about becoming real.)

GET THE HOMECOMING PROTOCOL: https://megansherer.kartra.com/page/homecoming

JOIN CORE SELF: https://megansherer.kartra.com/page/coreself

JOIN ME IN IRELAND JULY 2026 - women’s retreat: www.megansherer.com/irelandretreat

ORDER MY BOOK ‘CHOOSE YOUR SELF’ out now: www.megansherer.com/book

SOCIAL HANDLES

TIKTOK: https://www.tiktok.com/@healwithmegs

INSTAGRAM: https://www.instagram.com/megansherer

YOUTUBE: www.youtube.com/@lovewithmegs

PODCAST: https://podcasts.apple.com/us/podcast/well-then/id1482678110

ABOUT ME:

I am a holistic therapist and relationship coach, a speaker, author and facilitator with 11+ years of experience leading women back to their most authentic self. I’m the creator of the Love Alignment method and The Self Care Space, and have helped thousands of women create transformation in their lives and relationships.

I’m an expert in all things healing with training and certifications in somatic trauma healing, hypnotherapy, life coaching, energy healing, yoga, meditation, and mindfulness-based therapy.

You can learn more about me and my offerings at www.megansherer.com