Tanner Wallace is a former associate professor of applied developmental psychology and a current Level 3 IFS Practitioner. She founded CPTSD Medicine to be a central hub of support and training for CycleBreakers. You find her on IG, Spotify, and the web all under CPTSD Medicine.

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ORDER MY BOOK ‘CHOOSE YOUR SELF’ out now: www.megansherer.com/book

GET CORE SELF HEALING: https://megansherer.kartra.com/page/coreself

SOCIAL HANDLES

TIKTOK: https://www.tiktok.com/@healwithmegs

INSTAGRAM: https://www.instagram.com/megansherer

YOUTUBE: www.youtube.com/@lovewithmegs

PODCAST: https://podcasts.apple.com/us/podcast/well-then/id1482678110

ABOUT ME:

I am a holistic therapist and relationship coach, a speaker, author and facilitator with 11+ years of experience leading women back to their most authentic self. I’m the creator of the Love Alignment method and The Self Care Space, and have helped thousands of women create transformation in their lives and relationships.

I’m an expert in all things healing with training and certifications in somatic trauma healing, hypnotherapy, life coaching, energy healing, yoga, meditation, and mindfulness-based therapy.

You can learn more about me and my offerings at www.megansherer.com

Should You Get Back With Your Ex?

My answer may (or may not) surprise you.

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CORE SELF HEALING COURSE: https://megansherer.kartra.com/page/coreself

ORDER MY BOOK ‘CHOOSE YOUR SELF’ out now: www.megansherer.com/book

JOIN ME IN IRELAND!: 6-day somatic healing retreat for women from July 13-18, 2025

www.megansherer.com/irelandretreat

SOCIAL HANDLES

TIKTOK: https://www.tiktok.com/@healwithmegs

INSTAGRAM: https://www.instagram.com/megansherer

YOUTUBE: www.youtube.com/@lovewithmegs

PODCAST: https://podcasts.apple.com/us/podcast/well-then/id1482678110

ABOUT ME:

I am a holistic therapist and relationship coach, a speaker, author and facilitator with 11+ years of experience leading women back to their most authentic self. I’m the creator of the Love Alignment method and The Self Care Space, and have helped thousands of women create transformation in their lives and relationships.

I’m an expert in all things healing with training and certifications in somatic trauma healing, hypnotherapy, life coaching, energy healing, yoga, meditation, and mindfulness-based therapy.

You can learn more about me and my offerings at www.megansherer.com

Tune in for this extra special episode of the Well Then podcast, where I am joined LIVE with nervous system expert Sarah Baldwin at my book launch in Los Angeles on May 7th, 2025.

As a somatic practitioner, Sarah helps us understand how our nervous system impacts the choices we make in relationships. Then we go deep into what it means to CHOOSE YOUR SELF!

Follow Sarah on Instagram @sarahbcoaching

Get the book:

ORDER MY BOOK ‘CHOOSE YOUR SELF’ out now: www.megansherer.com/book

JOIN ME IN IRELAND!: 6-day somatic healing retreat for women from July 13-18, 2025

www.megansherer.com/irelandretreat

SOCIAL HANDLES

TIKTOK: https://www.tiktok.com/@healwithmegs

INSTAGRAM: https://www.instagram.com/megansherer

YOUTUBE: www.youtube.com/@lovewithmegs

PODCAST: https://podcasts.apple.com/us/podcast/well-then/id1482678110

ABOUT ME:

I am a holistic therapist and relationship coach, a speaker, author and facilitator with 11+ years of experience leading women back to their most authentic self. I’m the creator of the Love Alignment method and The Self Care Space, and have helped thousands of women create transformation in their lives and relationships.

I’m an expert in all things healing with training and certifications in somatic trauma healing, hypnotherapy, life coaching, energy healing, yoga, meditation, and mindfulness-based therapy.

You can learn more about me and my offerings at www.megansherer.com