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Welcome back to the REFRESHEN Podcast. If you’re a busy mom, this one’s for you. Today we’re sharing a simple, one-minute shower routine that keeps your skin smooth and radiant—without adding more to your day.

Why This Works
Your skin renews itself constantly. A gentle, hand-applied microdermabrasion each day removes the dull surface layer so new, fresher skin can shine through. It softens the look of fine lines and helps your serums and moisturizers work better.

Hand vs. Machine
Machines treat every inch the same. Your hands don’t. Go lighter around delicate areas like the eyes and neck, and use slightly firmer, slower circles on forehead and cheeks. That instant control is why hand-applied microdermabrasion fits real life.

The One-Minute Shower Routine
Cleanse with warm water… apply a small amount of REFRESHEN Super Premium Microdermabrasion in light circles… rinse… then, as soon as you step out, apply your moisturizer and eye serum. That post-exfoliation window—about 10 to 15 minutes—is when your skin absorbs best.

When to Do It
Morning for a confidence boost that lasts all day—or evening as a calming ritual before bed. Whatever you choose, keep it consistent. Moisturize twice a day; exfoliate once.

Strength Tips
Start with Sensitive Skin strength, especially if you’re new or easily reactive. Once skin is calm and accustomed, you can try Regular Strength. Keep a small 2 oz jar for the gym bag or travel.

Closing
Skincare shouldn’t be complicated. With a one-minute, hand-applied routine, you can keep your glow—no matter how busy life gets. To learn more about REFRESHEN Microdermabrasion, visit MicrodermabrasionCreams.com.

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The Science Behind Microdermabrasion: Why It Works on Textured Skin

Intro
Welcome back to the REFRESHEN Podcast. Today, we’re diving into the science of microdermabrasion—and why it’s so effective on textured skin.

What Causes Texture
Textured skin can come from many places: years of sun exposure, environmental stress, or leftover scarring from acne. The problem is that texture interrupts how light reflects on the skin, making it look dull and aged.

How Microdermabrasion Works
Microdermabrasion gently polishes away the outer layer of dead skin cells—the stratum corneum. This reduces the “peaks and valleys” of roughness and signals your skin to renew itself with fresher, plumper cells. The result? Skin that feels smoother, reflects light more evenly, and looks more radiant.

Why Hand Application Wins
Machines apply uniform pressure, but your hand can adjust in real time. With REFRESHEN Microdermabrasion, you can use firmer strokes where skin is rough and lighter passes where skin is delicate. That’s why our daily, hand-applied method is safer, more effective, and personal.

Cumulative Benefits
With steady daily use, texture softens, fine lines smooth out, and serums and moisturizers penetrate more deeply. Makeup goes on more evenly, and skin regains the tactile and visual smoothness that feels youthful.

Closing
Textured skin isn’t permanent—it’s a surface condition. With REFRESHEN Super Premium Microdermabrasion, you can refine, renew, and reveal the clarity beneath. The results aren’t subtle, and they get better the longer you stay consistent.

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Welcome back to the REFRESHEN Podcast. Today we’re talking about tailoring your skincare routine—because no two faces are alike.

Why Customization Matters
Daily exfoliation is powerful. Done right, it clears away buildup, refreshes skin, and helps serums and moisturizers work better. But the best results happen when you adapt your routine to your skin type and lifestyle.

Sensitive vs. Resilient Skin
If your skin is thinner or more sensitive, hand-applied microdermabrasion with our Sensitive or Extra Sensitive creams gives you gentle precision. For resilient or oily skin, Regular or Professional Strength may be the better fit. The beauty is—you stay in control.

Lifestyle Influence
Your daily routine matters too. Busy mornings? One focused minute in the shower is enough. Spend time outdoors or in polluted environments? Exfoliation becomes an essential defense. Wear makeup every day? Exfoliation ensures smoother application and better results.

Why REFRESHEN Works
REFRESHEN products are designed for this flexibility. Customers often tell us they see noticeable improvements in tone and texture within just a few days. Hand-application gives you the kind of personal control machines simply can’t.

Closing
Daily exfoliation isn’t about doing more—it’s about doing smarter. With REFRESHEN Microdermabrasion, you’re not just polishing your skin—you’re working with it. And that partnership creates results you can see and feel.