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Weight Loss Warrior Podcast

Weight Loss Warrior Podcast

De : Carl Radley
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Listen to inspiring weight loss success stories from real people, sharing with you how they managed to achieve their goals. If you want to lose weight and would benefit from some extra motivation, inspiration and support, join us as we interview a new Weight Loss Warrior in every episode, learning how they transformed their body and how you can do the same.2026 Carl Radley Hygiène et vie saine Sciences sociales
Épisodes
  • How weight loss literally led to a dream come true for Tracey

    How weight loss literally led to a dream come true for Tracey
    Nov 10 2022
    EP22: How weight loss literally led to a dream come true for Tracey After being told she was just “big boned” by her mum, from a young age Tracey had come to accept she was overweight and for many years this was her reality. After medical complications and a PCOS diagnosis in her 20’s, Tracey was given difficult news that she would be unlikely to be able to have children. The fact Tracey had no body image issues and was living a happy life meant there had not been a feeling of needing to lose weight until a decision to begin the process of visiting a fertility clinic to start family. Knowing that her current weight would have prevented this moving ahead, she made the choice to begin her weight loss journey. Tracey joined a local SW group and is the first to admit she was a little sceptical but gave it the benefit of the doubt. Listen to the amazing story of how against all odds Tracey and herself found themselves in the very unexpected situation of preparing to welcome a baby into the world and how her weight loss journey contributed to their dream come true. Tracey has an awesome Instagram account in which she shares photos and stories from her journey as well as all her latest adventures having lost over 11 stone and leading a much healthier life as a mum. Follow her account: Tracey1983_sw To ensure you never miss an episode, subscribe to the WLW podcast and get weight loss motivation, inspiration and support. Click here now and become part of our tribe. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 min
  • How wanting to be a role model can boost your motivation to lose weight

    How wanting to be a role model can boost your motivation to lose weight
    Nov 3 2022
    EP20: How wanting to be a role model can boost your motivation to lose weight Today we celebrate a WLW first, bringing you our first ever “couples” episode! Rob and Yvonne join the Weight Loss Warrior Podcast from Dublin, having lost more than 180lbs between them! I loved this episode because as well as hearing their journey and the reasons they chose to lose weight; we also spent a lot of time discussing food! It was inspiring to hear how they have changed their lifestyle, involving their children, and not only benefiting from healthier eating but educating them about nutrition at the same time. As a married couple, it’s clear Rob and Yvonne support each other greatly and are now enjoying many health benefits as a result of losing weight. Things like taking more holidays, but without having to navigate hangovers since making the decision to stop drinking alcohol are some of the changes they have made and now feel a lot better for. As mentioned, we discuss food in great detail and this episode will be helpful for anyone who struggles with the planning and maintaining of a meal schedule. Rob & Yvonne share their advice on how they manage to eat fresh and healthy meals every day whilst both working full time, with minimal time in the kitchen. Make sure you take a look at the amazing meals they create as well as their now famous weekly menu they share with their followers – RobandYvonne on Instagram To ensure you never miss an episode, subscribe to the WLW podcast and get weight loss motivation, inspiration and support. Click here now and become part of our tribe. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 min
  • How being overweight can mask your identity and dampen your zest for life

    How being overweight can mask your identity and dampen your zest for life
    Oct 31 2022
    EP019: How being overweight can mask your identity and dampen your zest for life. Today I welcome Vikki to the WLW podcast to discuss her awesome weight loss journey and how she was able to lose over 6 stone! Vikki talks about how she just didn’t feel herself at a higher weight after going from being a size 14 to a 24 over the course of 2 years. We talk about the build up of different factors that gave her the courage to begin losing weight as well as the small changes Vikki made to start turning things around. This is actually the second weight loss journey Vikki has been on in the last 10 years and it was great to hear about what is making this time different and more sustainable. You can get some great tips in this episode too. Follow Vikki on Instagram: slimming_vikki_ – she is a big foodie and shares some great healthy recipes! To ensure you never miss an episode, subscribe to the WLW podcast and get weight loss motivation, inspiration and support. Click here now and become part of our tribe. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 min
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