• Why Every Marriage Ends :)
    13 Sep 2026

    "Every Marriage Ends", is a little shocking to some when they first read it!. The fact of the matter, it's true! The relationship with ourself and each other ebb and flow over the years. You are invited to explore the reality of hope and renewal for your relationship based on your stage of life. Karla and Richard explore three steps to begin again, whether you're in a state of great connection, good connection, or you need help in reconnecting... It all applies!

    Links and resources mentioned in the podcast:

    The marriage retreat in Hawaii in May of 2027 - Marriage Retreat Kauai

    Self Compassion: Karla on Insight Timer - Self Compassion Meditation

    Show more Show less
    41 min
  • The 7 WeDO's for Great Relationships
    7 Aug 2026

    Karla and Richard discuss the 7 (WeDO's) a Couple can explore to enhance their relationship(s).

    Hawaii Couples Retreat - November 2026 - Click Here for details! Hawaii Retreat Info.

    WeDORelationships.com - Click Here WeDO Website

    Show more Show less
    35 min
  • Relationship Reset
    6 May 2026

    Most couples wait too long to pay attention to their relationship. (Average is 6 years
    – that’s too long)

    Every relationship ends, it’s up to us to renew it again and again. Love can be taken for granted. We need to recognize our drifts and maybe even the ends of our relationships and where there are new beginnings, most often with the same person.

    Karla and Richard share their timeline and phases. They said yes to each other through the difficulties and discovered their new Wow in their new VOW. The Obies are hosting a 5 day 4 night retreat called the Relationship Reboot on the Isalns of Kauai! See link for details.

    Retreat in Hawaii (Kauai) with the Obies

    Show more Show less
    44 min
  • Cultivating Personal Peace
    2 Sep 2025

    Karla and Richard share their go-to ways to access their personal peace in today's world. It begins with us and it becomes what we are in the world.

    The Obies mentioned Karla's meditation app work. She is a Teacher on the world's best free meditation platform. Please click to download and follow Karla on the app Insight Timer.

    Show more Show less
    52 min
  • Mom - What are You Listening to?
    11 May 2025

    Happy Mother's Day! Karla and Richard share some thoughts and memories that might land in a way that brings peace and connection in your significant relationship..

    Show more Show less
    32 min
  • WeDO - Meditation - The Four Directions Prayer
    28 Mar 2025

    Finding new ways to pray always lights up my soul. It’s fun to try new ways of connecting to the Divine. Growing up in my Catholic faith, I was guided to consider “spiritual bouquets” as a gift to God and others. Spiritual bouquets are offered to express love, support and appreciation. I have come to learn other spiritual practices and use them in my spiritual bouquets.


    The Lakota Prayer to the Four Directions is one such practice. In many native cultures across the North American continent, there is a unifying spiritual element that has been used for many years to bring wisdom and healing to the people, it is called the medicine wheel.


    Nick Polizzi describes the medicine wheel is composed of four quadrants. Each direction North, East, South and West carries deep meaning. Each quadrant has its own color and spirit keeper. Envisioning both is part of the meditation. This healing prayer can be used for yourself or a loved one. As you imagine this person laying down, you can consider the four directions as a guide to the focus of your meditation. Their head is the north, East the left side, South their feet and West the right side.


    Vera Dery has written a beautiful prayer to go with this meditation.

    Show more Show less
    10 min
  • LOVE - Simple and Elegant
    14 Feb 2025

    Karla and Richard share some encouragement and examples of connection on Valentine's day. Sometimes we fumble the effort of taking care of each other on special occasions, however we can keep on trying and be ready to start a new pattern of simply... Loving Each Other. A new play on the word LOVE will help us remember how to be better lovers!

    Show more Show less
    37 min
  • Life off Axis? Time to Access...
    2 Feb 2025

    Have you ever felt like your life is a little bit or a lot out of alignment? Do you wonder when there’s going to be some peace or a feeling of stability in your life? You just want things to calm down and be able to go to bed with less worry and sleep through the night? I think John McClane in the movie Die Hard summed it up quite well… Welcome to the party, Pal!

    These off kilter times are a party we didn’t want to go to, yet we begrudgingly attend. We want to lose the invitation or say, “we have a conflict”, or “we have other plans”. No such luck... being uncomfortable and feeling like the world is plotting against is a short-term feeling for some and a long-term affliction for others. Most of us kind of settle in between these two polar extremes. When you are off axis, it is time to access the present moment. Karla and Richard share some thoughts on trusting the tilt, while managing what we can control in our lives.

    A special thank you to the brave souls that reach out for help. We honor you! Thank you to those that we reach out to for help. We can't do this alone.

    Show more Show less
    33 min