Couverture de We Walked Today Podcast

We Walked Today Podcast

We Walked Today Podcast

De : Viv & Marisa
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À propos de ce contenu audio

“We Walked Today” is a refreshing podcast celebrating the simple, powerful act of walking. Designed for anyone looking to boost wellness, reduce stress, and reconnect with life—one step at a time. Born from two educators escaping a windowless office to reclaim their days, each episode inspires listeners with real stories, advice, and heartfelt conversations. Whether you're strolling your neighborhood or pacing a city street—if you walked today, you’ve already won.

Viviana Tamas & Marisa Obregon Hygiène et vie saine
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    Épisodes
    • We Won Today: How Two Educators Took Back Their Time

      We Won Today: How Two Educators Took Back Their Time
      Jan 11 2026

      What if reclaiming your time didn’t require a big life overhaul—just a walk?

      In the very first episode of We Walked Today, educators Viv and Marisa share how years of working through lunch slowly became the norm—and how one simple decision to step outside changed everything. What began as a short midday walk turned into a daily ritual that restored their energy, shifted their mindset, and helped them feel more present at work and in life.

      Through personal stories, humor, and research-backed insights, this episode explores how walking can be a powerful reset in the middle of a busy day—helping you breathe, reflect, reconnect, and reclaim time you didn’t even realize you had given away.

      Because sometimes, taking a walk isn’t stepping away from your day—it’s how you win it.
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      12 min
    • We Walked Today Trailer

      We Walked Today Trailer
      Dec 26 2025

      In this short trailer, Viv and Marisa share how walking became the unexpected catalyst for change in their daily lives—and what listeners can expect from future episodes.
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      2 min
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