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WatsOnMyBrain

WatsOnMyBrain

By: Brian Watson
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A podcast by a guy with MS who shares his experiences living with the disease, how he manages it, observations and other information. Designed to inspire and trigger discussion for those living with MS, each episode will cover a topic or two concerning family, fitness, nutrition, diagnosis, treatments and other subjects. I'll throw in some non-MS topics also from time to time.© 2025 Brian Watson Hygiene & Healthy Living
Episodes
  • #20 - Walking

    #20 - Walking
    12 Dec 2025

    Just a brief episode about my thoughts on walking and why it can be important for MS.
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    12 min
  • #19 - MS Diets and Nutrition

    #19 - MS Diets and Nutrition
    16 Nov 2025

    In this one, I discuss certain diets that exist for MS and which were developed by doctors and specialists in the MS sphere. I also discuss my experience with these and other diets as well as general nutrition and supplementation.
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    29 min
  • #18 - Taking On New Challenges - Jiu Jitsu

    #18 - Taking On New Challenges - Jiu Jitsu
    9 Oct 2025

    Taking on new challenges is important for us. It helps us grow, learn new things, and maybe even flourish in something we've been thinking about doing for a while. In this one, I discuss my new challenge of training in the martial art of jiu jitsu. Difficult? Yes. But I am having fun and learning something new.
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    18 min
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