This episode reframes self-love for the urban woman: it’s less about indulgence and more about building lasting security. Rather than one-off treats, the host argues that true self-care is practical preparedness that brings peace of mind.

Listen for four unglamorous but transformative practices: financial resilience (emergency fund and documents), home safety and basic maintenance, a comfort pantry you’ll actually use, and a 72-hour go-bag stocked for physical and emotional needs—plus the importance of community as a lifeline.

Short, actionable, and empowering, this episode offers a roadmap to becoming your own safety net so you can live confidently and independently!

Enjoy what you’re hearing from me? Please donate to help support my work!

Buy Me A Coffee here: https://ko-fi.com/urbanladyprepper

CashApp: $ULadyPrep

Venmo: @ULadyPrep

Get ahead of higher prices, shortages, and supply chain issues with a Jase Medical kit! Medicines approved by a doctor that you can get right now and have ready in case of emergency, such as Amoxicillin and Cipro! Use the link https://jasemedical.com/?rstr=21271 and the checkout code JAM-3045 for $10 off!

THANK YOU!

Learn clever hidden storage hacks, renter-friendly security upgrades, and simple self-defense and communication strategies to make your apartment a safer, more resilient home.

Enjoy what you’re hearing? Please donate to help support my work!

Buy Me A Coffee here: https://ko-fi.com/urbanladyprepper

CashApp: $ULadyPrep

Venmo: @ULadyPrep

Get ahead of higher prices, shortages, and supply chain issues with a Jase Medical kit! Medicines approved by a doctor that you can get right now and have ready in case of emergency, such as Amoxicillin and Cipro! Use the link https://jasemedical.com/?rstr=21271 and the checkout code JAM-3045 for $10 off!

THANK YOU!

Learn what to pack in a go-ready kit, how to stop bleeding, treat burns, splint fractures, and recognize women-specific emergency signs like atypical heart attack symptoms, pregnancy complications, female health emergencies, and how to communicate clearly with responders.

Enjoy what you’re hearing? Please donate to help support Urban Lady Prepper!

Buy Me A Coffee here: https://ko-fi.com/urbanladyprepper

CashApp: $ULadyPrep

Venmo: @ULadyPrep

Get ahead of higher prices, shortages, and supply chain issues with a Jase Medical kit! Medicines approved by a doctor that you can get right now and have ready in case of emergency, such as Amoxicillin and Cipro! Use the link https://jasemedical.com/?rstr=21271 and the checkout code JAM-3045 for $10 off! official website: urbanladyprepper.com

The episode clarifies the difference between martial law and the Insurrection Act, reviews historical examples, and outlines the real risks to civil liberties when emergency powers are used.

Practical takeaway: know the process, stay informed, and prepare — especially for single moms and solo women — so your rights and safety are protected if events escalate.

Enjoy what you’re hearing? Please donate to help support Urban Lady Prepper! Buy Me A Coffee here: https://ko-fi.com/urbanladyprepper CashApp: $ULadyPrep Venmo: @ULadyPrep

Get ahead of higher prices, shortages, and supply chain issues with a Jase Medical kit! Medicines approved by a doctor that you can get right now and have ready in case of emergency, such as Amoxicillin and Cipro! Use the link https://jasemedical.com/?rstr=21271 and the checkout code JAM-3045 for $10 off!

THANK YOU!

Ready to make preparedness your most empowering New Year’s resolution? In this episode, the Urban Lady Prepper walks busy women, especially single moms and solo women, through a simple, stress-free four-week plan to build two weeks of self-reliance at home. Learn practical steps for water and food storage, home comfort and safety, a 72-hour go-bag, and essential skills and systems to keep your preps current.

No tactical gear or bunkers—just affordable, manageable actions you can start today to protect yourself and your family.

Enjoy what you’re hearing from me? Please donate to help support my work!

Buy Me A Coffee here: https://ko-fi.com/urbanladyprepper

CashApp: $ULadyPrep

Venmo: @ULadyPrep

Get ahead of higher prices, shortages, and supply chain issues with a Jase Medical kit! Medicines approved by a doctor that you can get right now and have ready in case of emergency, such as Amoxicillin and Cipro! Use the link https://jasemedical.com/?rstr=21271 and the checkout code JAM-3045 for $10 off!

Enjoy what you’re hearing from me? Please donate to help support my work!

Buy Me A Coffee here: https://ko-fi.com/urbanladyprepper

CashApp: $ULadyPrep

Venmo: @ULadyPrep

Get ahead of higher prices, shortages, and supply chain issues with a Jase Medical kit! Medicines approved by a doctor that you can get right now and have ready in case of emergency, such as Amoxicillin and Cipro! Use the link https://jasemedical.com/?rstr=21271 and the checkout code JAM-3045 for $10 off!

THANK YOU!

Enjoy what you’re hearing from me? Please donate to help support my work!

Buy Me A Coffee here: https://ko-fi.com/urbanladyprepper

CashApp: $ULadyPrep

Venmo: @ULadyPrep

Get ahead of higher prices, shortages, and supply chain issues with a Jase Medical kit! Medicines approved by a doctor that you can get right now and have ready in case of emergency, such as Amoxicillin and Cipro! Use the link https://jasemedical.com/?rstr=21271 and the checkout code JAM-3045 for $10 off!

THANK YOU!

Enjoy what you’re hearing from me? Please donate to help support my work!

Buy Me A Coffee here: https://ko-fi.com/urbanladyprepper

CashApp: $ULadyPrep

Venmo: @ULadyPrep

Get ahead of higher prices, shortages, and supply chain issues with a Jase Medical kit! Medicines approved by a doctor that you can get right now and have ready in case of emergency, such as Amoxicillin and Cipro! Use the link https://jasemedical.com/?rstr=21271 and the checkout code JAM-3045 for $10 off!

THANK YOU!