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Two3Two5 Fitness

Two3Two5 Fitness

By: Rafi Hussaini
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Factual information about health and fitness, making it simple and easy for everyone!Rafi Hussaini Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • 27: Fixing Your Body ft. Jim Bentley

    27: Fixing Your Body ft. Jim Bentley
    6 Mar 2022

    In this episode, Dr. Jim Bentley talks about why he chose to pursue a career as a chiropractor. We also talk about how the human body has imbalances and weaknesses that need to be fixed routinely. We also discuss the importance of engaging your body as well as making routine visits to your chiropractor to have your body aligned. 

    --- Support this podcast: https://podcasters.spotify.com/pod/show/rafi-hussaini/support
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    1 hr and 15 min
  • 26: Training Like An Athlete: Strongman Edition ft. Nicholas Cambi

    26: Training Like An Athlete: Strongman Edition ft. Nicholas Cambi
    26 Feb 2022

    Nicholas Cambi talks to us about how he switched from bodybuilding to being a strongman competitor. He had some struggles along the way, and he talks about how he overcame these struggles to be a world record holder in different presses. Some key elements in this to apply in our day-to-day fitness and much more.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/rafi-hussaini/support
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    56 min
  • 25: Training Like an Athlete: Mountain Climber Edition ft. Joshua Periera

    25: Training Like an Athlete: Mountain Climber Edition ft. Joshua Periera
    20 Feb 2022

    Joshua Periera is a professional mountain climber. We discuss why he chose this sport, how everyone can get into mountain climbing, the workout and nutrition routine surrounding mountain climbing, and much more.

    May contain explicit language

    --- Support this podcast: https://podcasters.spotify.com/pod/show/rafi-hussaini/support
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    48 min
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