Couverture de Two Therapists Talking

Two Therapists Talking

Two Therapists Talking

De : David Thompson & Sherie Christensen
Écouter gratuitement

À propos de ce contenu audio

 David and Sherie talk about self-worth, sexual addiction, betrayal trauma, depression, anxiety, and other therapy issues. Each podcast is a different topic of conversation with tools, guidance, and help for navigating these complex problems. Learn more at https://www.twotherapiststalking.com.David Thompson 2021 Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
Épisodes
  • 157 About the brain/mood connection and taking care of ourselves

    157 About the brain/mood connection and taking care of ourselves
    Apr 6 2026

    David & Sherie talk about how important a nourished brain is in feeling good and why a lack in important nutrients can have a big impact. Learn more with the book the mood cure by Julia Ross.
    Afficher plus Afficher moins
    23 min
  • 156: We talk about some of life's greatest truths - and why you should know them!

    156: We talk about some of life's greatest truths - and why you should know them!
    Mar 23 2026

    David & Sherie talk about some things that overlap therapy and ancient writings and lessons and why they matter today. You will learn about how you're not separate, fear is an illusion and Love is the Truth, your mind shapes reality (it’s not a camera, it’s a projector), your ego is the enemy and everything is connected. Here's the link to learn more: https://youtu.be/ADYdypHZb2A?si=OQC2Q63_NtFAaCkO
    Afficher plus Afficher moins
    31 min
  • 155 About how to manage triggers in the moment: NNAC

    155 About how to manage triggers in the moment: NNAC
    Mar 9 2026

    David & Sherie talk about how to manage triggers and temptations, whether it's a temper or anxiety or sexual craving or negative self-talk or anything else. Learn a simple technique that you can use in different situations to slow down and respond to situations instead of just reacting: NNAC - Notice, Name, Allow and Choose.
    Afficher plus Afficher moins
    24 min
Aucun commentaire pour le moment