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Trauma Bonded Besties

Trauma Bonded Besties

By: Char & Madi
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Summary

Join us as we discuss life, parenting, birth, postpartum and everything else in between. We're two girls who think we know a thing or two about birth, postpartum, and motherhood... but do we, really? We're just here to make moms and birth workers feel less alone in this wild ride called motherhood.

Charley and Madison
Hygiene & Healthy Living Parenting & Families Psychology Psychology & Mental Health Relationships
Episodes
  • Episode 17: Happy (Late) 1 year Anniversary!
    31 Jul 2026

    Welcome back, besties! We’re finally reunited, which means we have a lot to catch up on. We’re sharing life updates, celebrating our one-year podcast anniversary (even if we’re a little late after missing it back in May!), and reflecting on everything this past year has brought. Whether you’ve been with us since day one or you’re just joining the fun, we’re so grateful you’re here. Thanks for being part of this journey—we can’t wait for what’s next!

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    36 min
  • Episode 16: Sister Chat-Alex’s Birth Story
    29 May 2026

    Welcome back, besties! On today’s episode, Char is joined by a very special guest, her older sister Alex, as she shares her personal birth story with us. From pregnancy and labor to delivery and postpartum, we dive into the highs, lows, unexpected moments, and everything in between. Every birth experience is unique, and we’re so honored to hear Alex’s journey and the lessons she learned along the way.

    Whether you’re expecting, navigating postpartum, or simply love hearing real and raw motherhood stories, this episode is full of honesty, emotion, and connection 🤍

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    1 hr and 4 min
  • Episode 15: Sleeping Tips for Newborns
    30 Apr 2026

    Welcome back, besties! On today’s episode, we’re diving into newborn sleep tips—but of course, in our usual fashion, we start with some life updates before getting into it.

    Newborn sleep is a whole different world, and it can feel overwhelming in those early days. We’re here to remind you that it does get better. In this episode, we share tips, insights, and a little reassurance to help you navigate this phase and feel more confident about what’s ahead.

    Whether you’re in the thick of sleepless nights or just preparing for what’s to come, this one’s for you.

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    57 min
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