Cover of Transformational EFT Tapping

Transformational EFT Tapping

Transformational EFT Tapping

By: Rashmi Van Ivey
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What happens inside of us when we partake in EFT Tapping?

EFT stands for Emotional Freedom Technique. We are literally freeing ourselves from pain, unsafe feelings, and any other negative emotions.

Learn about the Science behind EFT Tapping. How it works, why it works, and how it can benefit us physically, emotionally, and mentally.

Also enjoy EFT Tapping recordings from the EFT Tapping meeting. Tap along with me and the whole meeting! I incorporate my EFT Tapping sessions with Louise Hay's work, 12 Step Recovery concepts, NLP (Neuro-Linguistic Programming), Family Constellations by Bert Hellinger (ancestral healing), Inner Child work, and more.

Rashmi Vanjani Ivey
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • EFT Tapping: Release Grief by Feeling Your Own Love
    6 May 2025

    Wishing grief away, putting ourselves down, hating life or ourselves are sure ways our grief will stay. How about for a change - we HONOR our grief instead? Allow ourselves to know that everything happens is for our highest good. Let's wake up to the ways we do acts of love for ourselves in our day to day and let's feel that love. We can say thank you to the grief, feel our own love, and in time grief is sure to melt away as we allow ourselves to hear the message of grief.

    This is an EFT Tapping session.

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    9 min
  • EFT Tapping for Fear of Intimacy
    28 Apr 2025

    Fear of Intimacy can come in many forms - fear of sex, fear of pleasure, fear of giving and receiving love, fear of people, fear of coming out of our comfort zone, fear of our own memories, and even fear of our own selves. This EFT Tapping session helps us understand and safely remember what might have happened to us in the past that led to this fear and how we can notice the love all around us. We honor the fear as a form of love that's trying to protect us and with that honor, love, and respect, we can release the fear. We allow healthy love to protect us instead.

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    16 min
  • Unblock Your Creativity with EFT Tapping
    24 Apr 2025

    Blocks may feel like a hindrance but in reality, our Higher Self always does what's best for us. Let's find out what loving message this block may have for us, why we placed it, what is the block trying to protect us from, and with the same love and respect that we picked up the block, let's release it.

    Let's open up ourselves to our creativity that exists within us everyday.

    Tapping Points:

    • (statement point) Side of Hand
    • Eyebrow
    • Side of Eye
    • Under Eye
    • Under Nose
    • Under Lip
    • Collarbone
    • Side of Chest
    • Top of Head

    We only Tap on the Side of Hand at the very beginning as the statement point, and once I ask you to move to the Eyebrow point, we go rounds of Tapping from Eyebrow to Top of Head and back to Eyebrow again. After every pause, we move to the next Tapping point.

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    14 min
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