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Trail Shorts

Trail Shorts

By: Christian Servini
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Summary

Short episodes. Long miles.

Trail Shorts is a bite-sized podcast from trail and ultra running coach Christian Servini.

Each episode shares practical, evidence-informed coaching advice to help you train smarter, race stronger and enjoy more time on the trails - all in 10 minutes or less.

No guests. No fluff. Just trusted trail wisdom, one short at a time.

Copyright 2026 All rights reserved.
Episodes
  • Thinking About a Running Coach? Start Here.

    Thinking About a Running Coach? Start Here.
    29 Oct 2026

    A training plan is only one part of coaching. So what should you look for in the person behind it?

    In this episode, I explore what good coaching looks like, the warning signs to watch for, and the questions worth asking before you commit. From communication and qualifications to finding someone who understands your life, this is a practical guide for trail and ultra runners considering coaching.

    Short episodes. Long miles.
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    13 min
  • Before You Book Your Next Race…

    Before You Book Your Next Race…
    14 Oct 2026

    Already eyeing up your next race? Before you hit ‘enter’, take a moment to look beyond the next start line.

    In this episode, I explore five ways to think about the bigger picture: races and challenges, places and experiences, your training, skills, and the trail running community. What would you love running to bring into your life, and what could your next step be?

    Short episodes. Long miles.
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    13 min
  • Running Form: Five Ways to Support Better Running (Part 2)

    Running Form: Five Ways to Support Better Running (Part 2)
    23 Sep 2026

    Better running doesn’t come from one quick fix. Small, consistent habits can add up, and there’s more to it than simply clocking up the miles.

    In part two, I explore five practical ways to support your running: dynamic warm-ups, drills, plyometrics, strides, and strength and conditioning. Plus, how to fit them into your week without making training another full-time job.

    Short episodes. Long miles.
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    17 min
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