Couverture de To My Sisters

To My Sisters

To My Sisters

De : Courtney Daniella Jesse & Renée Imafidon
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Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe

Hosted on Acast. See acast.com/privacy for more information.

Courtney Daniella Boateng & Renée Kapuku
Développement personnel Relations Réussite personnelle Sciences sociales
Épisodes
  • Are You Actually Friends… or Do You Just Want To Know Their Business?
    Oct 11 2026

    Your close friend tells you she’s been married for five months—and you had no idea. Would you feel betrayed, respect her privacy, or question how close you really are? In part two of our conversation, we unpack friendship secrets, healthy boundaries, the difference between showing up and opening up, and how social media can make us feel closer than we actually are. Before you cut her off, sis… let’s talk. 👀


    00:00 Frenemies: why we keep the wrong people close

    06:35 She hid her marriage… would you demote the friendship?

    18:08 Showing up vs opening up: what makes a good friend?

    27:16 Is social media giving you a false sense of closeness?

    36:35 You can’t be everybody’s everything

    48:28 A Marvel detour: our favourite Avengers 😂

    53:44 Do close friends need access to every part of your life?


    💌 Join the TMS Mailing List: https://www.tomysisters.com


    📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com


    💌 JOIN US ON SOCIAL MEDIA!


    Instagram: https://www.instagram.com/tomysisterhood

    Twitter: https://www.twitter.com/tomysisterhood


    💌 SAY HI TO THE HOSTS!


    https://www.instagram.com/cdboateng

    https://www.instagram.com/reneeimafidon


    💌 ABOUT US:


    At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.


    To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.


    🎧 LISTEN ON SPOTIFY AND APPLE:

    https://open.spotify.com/show/2XZh8CV

    https://podcasts.apple.com/gb/podcast/to-my-sisters/id1539343980

    Hosted on Acast. See acast.com/privacy for more information.

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    1 h et 18 min
  • Married for 5 Months… And You Didn’t Tell Your Friends?
    Oct 4 2026

    Sisters, imagine finding out your close friend has been married for FIVE months… and you had no idea. Is that privacy, or a sign you’re not as close as you thought? This week, we unpack the difference between protecting your peace and shutting people out, why some friends want information without actually showing up, and whether fear of the “evil eye” is stopping us from building genuine sisterhood. From healing after toxic friendships to the quiet comparison that makes vulnerability difficult, we’re asking some uncomfortable questions about how we love—and let ourselves be loved.


    00:00 Married for five months… and you didn’t tell me?!

    10:24 “I’m happier with no friends”—healing or shutting down?

    21:25 The secret marriage that sparked a friendship debate

    28:46 Are you actually close, or just connected online?

    40:14 Can friends show up if you never let them in?

    46:52 The “evil eye” excuse: are you using your friends?

    50:45 When feeling “better than” your friends becomes a trap


    💌 Join the TMS Mailing List: https://www.tomysisters.com


    📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com


    💌 JOIN US ON SOCIAL MEDIA!


    Instagram: https://www.instagram.com/tomysisterhood

    Twitter: https://www.twitter.com/tomysisterhood


    💌 SAY HI TO THE HOSTS!


    https://www.instagram.com/cdboateng

    https://www.instagram.com/reneeimafidon


    💌 ABOUT US:


    At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.


    To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.


    🎧 LISTEN ON SPOTIFY AND APPLE:

    https://open.spotify.com/show/2XZh8CV

    https://podcasts.apple.com/gb/podcast/to-my-sisters/id1539343980

    Hosted on Acast. See acast.com/privacy for more information.

    Afficher plus Afficher moins
    1 h et 4 min
  • Is “Princess Treatment” Making Women Overlook Good Men? ft Toni Tone (Part 2)
    Sep 27 2026

    What does a soft life in marriage actually look like? In part two of our conversation with Toni Tone, we talk about keeping your friendships after the wedding, learning to make decisions as a couple, and the difference between being cared for and expecting a lifestyle. Toni shares why she wouldn’t date someone for their potential, even though she believes in growing together. We also get into money, gratitude, and the reminder that rest is something you deserve without having to earn it.


    👉🏾 Grab your copy of Toni Tone's new book 'Soft Life' here: https://amzn.eu/d/0drf4pcf


    00:00 The truth about the “soft life”

    05:30 Dilemma: He cheated — should she take him back?

    16:30 Toni Tone on redefining the soft life

    22:03 Why ambitious women struggle to rest

    27:21 Marriage by 30? The danger of arbitrary timelines

    34:07 Boundaries, standards & the courage to be disliked

    39:47 How to build a soft life that doesn’t depend on a man


    💌 Join the TMS Mailing List: https://www.tomysisters.com


    📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com


    💌 JOIN US ON SOCIAL MEDIA!


    Instagram: https://www.instagram.com/tomysisterhood

    Twitter: https://www.twitter.com/tomysisterhood


    💌 SAY HI TO THE HOSTS!


    https://www.instagram.com/cdboateng

    https://www.instagram.com/reneeimafidon


    💌 ABOUT US:


    At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.


    To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.

    Hosted on Acast. See acast.com/privacy for more information.

    Afficher plus Afficher moins
    55 min
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