PAIN: Parents & Addicts In Need Media Director Jason LaChance sits down with Julian Carvajal—whose recovery journey was supported by PAIN—to share five practical tips for staying sober during the holiday season. Together, they discuss real situations they faced in early recovery, how to handle social events during the holidays, and strategies for anyone in recovery—or supporting a loved one—to navigate what can be one of the most challenging times of the year.

Jason and Julian discuss the following and more.

What do you NEED to know about planning ahead and having an exit strategy?

What are the best practices for communicating with loved ones about your sobriety?

Bring YOUR OWN nonalcoholic drinks and give reasons for NOT drinking?

Why is TRUSTING in your support system a MUST?

How can you create new sober holiday traditions?

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