Épisodes

  • The importance of showing up
    Jul 4 2024
    The discipline consistent, micro commitments that you have are far more valuable in the long run then you might realize today.
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    11 min
  • Avoiding The Priority
    Jun 30 2024
    If you’ve ever found like there’s a responsibility commitment or just something in your life that you should be doing and you’re not doing it. This episode is dedicated to helping use a framework of person or reflection to get to the root cause and take action in a positive way.
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    11 min
  • Sustainable agriculture
    Jun 23 2024
    My friend Dhaval sent me an invitation to attend sustainable agriculture event at the Indian community center. There was an awesome presentation.
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    3 min
  • Journey to Turkey
    Jun 10 2024
    Sherry about some experiences traveling to Turkey
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    10 min
  • Motion & Data Feedback
    Jun 5 2024

    Observing benefits of moving and helping with cleaner thinking moving and data driven future.

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    6 min
  • What Playing Halo Taught Me
    May 28 2024
    I’m going to share what I learned through playing the video game Halo. Bonus comment is the importance of rest and recovery. Our worst night pursuing the mission was two nights before we succeeded. I decided to take a day off because we were only making it to wave five and we were exhausted. Once the day of rest happened, we had two runs to wave 15 and finally reached our goal on Halo ODST firefight classic legendary on lost platoon wave 20.
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    18 min
  • Value Of Giving First
    May 28 2024
    Talking about the importance of giving. Something I don’t do enough of.
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    9 min
  • Unexpected Invitations
    Apr 18 2024
    Sometimes it’s the unexpected invitations that can really be a blessing in our lives!
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    6 min