Host Solomon Alexis shares a personal account of getting shingles while living with multiple myeloma, explaining how a weakened immune system and cancer treatment can allow the virus to reactivate and cause severe nerve pain and a one-sided rash.

He urges listeners not to ignore sudden rashes, to seek medical attention early (including antivirals), and to pay attention to bodily warning signs, as minor symptoms can reveal larger health issues.

Host Solomon Alexis explains why he began podcasting about his multiple myeloma — not to be brave or to set an example, but as a personal pressure valve and a way to breathe.

He contrasts public sharing with private coping and stresses that neither is morally superior.

The episode mixes honesty and quiet humour, reminding listeners that laughter and vulnerability can both help, but staying private is equally valid. The central message: cope however you need to—your journey is real whether you speak about it or not.

In this episode the host answers common questions about living with multiple myeloma — covering the current lack of a cure, treatment progress, and the reality of maintenance therapy after a successful stem cell transplant.

He discusses practical lifestyle topics like diet, vaccinations (including repeat shots after transplant), ongoing medications, main side effects such as fatigue and neuropathy, and how the disease has affected travel, work, and relationships.

The episode also shares personal coping strategies, the role of family support, the cautious view on alternative therapies, and a message of hope, connection, and continued conversation.