Episode 7 recounts a rollercoaster week during the stem cell harvest before transplant: long hours hooked up to the collection machine, blood tests, injections, and the emotional highs and lows as the cell counts came in.

The host shares the close-call results — an initial shortfall followed by a successful collection of enough cells, episodes of low potassium and extra IVs, and the small victories of returning to work and pausing to listen to the body.

Through simple analogies about rebuilding and reseeding, the episode emphasizes recovery as fragile and patient work, celebrates resilience and gratitude, and looks ahead to transplant planning.

In Episode 6 of Through Myeloma Eyes — Solomon Alexis shares the transition into his autologous stem cell transplant (ASCT). He reflects on the dramatic drop in his light chains, the emotional and physical challenges he faced, and the preparations ahead: high-dose chemotherapy, GCSF injections, stem cell harvest, and transplant.

This episode is about endurance, faith, and realistic hope — outlining the timeline, risks, and recovery milestones while inviting listeners to continue the journey with him.

Host Solomon Alexis shares his personal journey with multiple myeloma and how food became part of his care — from embracing fruits, vegetables, fish and whole foods to adding kitchen allies like turmeric, garlic, ginger, manuka honey, soursop and green tea.

The episode emphasizes balance over strict rules, practical tips on what to favour and what to limit, and how nutrition can support treatment, bone health and emotional wellbeing — feeding both body and soul.