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This Unexpected Life

This Unexpected Life

De : Carrie M Holt
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Welcome to This Unexpected Life, a podcast designed to equip and encourage parents and caregivers of children with disabilities so they can embrace their journey with hope, faith, and resilience.

With over twenty years of parenting experience, Carrie M Holt is a story-telling companion for caregiving mothers, exploring the hope and healing found in Jesus Christ—one story at a time.

© 2025 This Unexpected Life
Christianisme Ministère et évangélisme Parentalité Relations Spiritualité
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    Épisodes
    • The “Shoulds” That Sink Us: Untangling Guilt in Grief
      Oct 14 2025

      In this episode, Carrie M. Holt discusses the complex emotions of guilt that often accompany the grieving process. She unpacks the difference between conviction (from the Holy Spirit) and accusation (from the enemy), and how the “shoulds” we carry pull us deeper into shame and self-judgment.

      Carrie offers practical advice for managing guilt, including the importance of rest, replacing lies with truth, relinquishing control, and reveal - giving our feelings to God. This episode concludes with a powerful reminder of the listener's identity in Christ, encouraging them to embrace their worth and value as God's beloved children.

      Eps. 27; October 14, 2025

      Resources:

      "Reframing the Mom Guilt Narrative and Finding Your Strength by Amy J. Brown

      Scriptures Referenced: Romans 2:4; II Peter 1:3;

      If you enjoyed the show, leave a 5-star review!

      • Get my new resource: 5 Practices For Processing Grief
      • Click here if you want to be a guest on the show
      • Carrie’s Facebook or Instagram
      • Find me on Substack
      • My book: The Other Side of Special

      *This podcast features honest conversations with special needs parents and faith-filled guests. While I deeply value the stories and insights shared, the views and opinions expressed may not always reflect my own. Any resources listed are shared for reference, not necessarily a personal recommendation. I invite you to listen with spiritual discernment and ask the Holy Spirit to guide you in what you hold onto and set aside.

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      14 min
    • Control to Trust: Facing Fear and Anxiety in This Unexpected Journey
      Oct 7 2025

      In this solo episode, Carrie explores fear and anxiety as one of the recurring stages in the grief journey for parents and caregivers of children with disabilities. She unpacks the distinction between fear and anxiety, drawing from Adam Young and Hilary Jacobs Hendel, and shares how perceived dangers often shape our reactions more than present realities.

      Carrie vulnerably shares a personal story about facing her fears and explores how counseling, prayer, and leaning on Jesus helped reshape her feelings. She identifies common pitfalls in this stage of grief and four things to focus on as we shift our gaze from fear to the ONE who holds it all. Through Scripture and real-life application, she reminds listeners that even when our worst fears unfold, we are not alone.

      Eps. 26; October 7, 2025

      Resources:
      Eps. 4: When the Unexpected Involves Grief

      Eps. 8: Experiencing Denial In The Unexpected Grief
      AY Podcast: Episode 109: Anxiety: What It Is and How To Respond To It
      There Was Jesus by Zach Williams & Dolly Parton
      Scriptures Referenced: Matt 6:27; Mark 10:49; II Cor. 4:16-18; 4:7; II Peter 1:3

      If you enjoyed the show, leave a 5-star review!

      • Get my new resource: 5 Practices For Processing Grief
      • Click here if you want to be a guest on the show
      • Carrie’s Facebook or Instagram
      • Find me on Substack
      • My book: The Other Side of Special

      *This podcast features honest conversations with special needs parents and faith-filled guests. While I deeply value the stories and insights shared, the views and opinions expressed may not always reflect my own. Any resources listed are shared for reference, not necessarily a personal recommendation. I invite you to listen with spiritual discernment and ask the Holy Spirit to guide you in what you hold onto and set aside.

      Afficher plus Afficher moins
      21 min
    • Marriage, Caregiving, and Connection: A Conversation with Bruce Holt (Part 2)
      Sep 23 2025

      In this final episode of the month, Carrie is joined once again by her husband, Bruce, for a candid conversation about marriage in the midst of caregiving. From survival mode in the early years after their son Toby’s diagnosis, to counseling and intentional connection in later years, Carrie and Bruce share the real struggles, arguments, and victories of 25-plus years together. They reflect on the importance of teamwork, practical communication tips, and how family, friends, and faith sustained them. With honesty and encouragement, they offer wisdom for couples learning to love well while navigating hard seasons.

      Eps. 25; 9/23/25

      If you enjoyed the show, leave a 5-star review!

      • Get my new resource: 5 Practices For Processing Grief
      • Click here if you want to be a guest on the show
      • Carrie’s Facebook or Instagram
      • Find me on Substack
      • My book: The Other Side of Special

      *This podcast features honest conversations with special needs parents and faith-filled guests. While I deeply value the stories and insights shared, the views and opinions expressed may not always reflect my own. Any resources listed are shared for reference, not necessarily a personal recommendation. I invite you to listen with spiritual discernment and ask the Holy Spirit to guide you in what you hold onto and set aside.

      Afficher plus Afficher moins
      28 min
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