Pinky Lilani CBE DL is the Founder and Chairman of the Women of the Future Programmes, giving women from around the world a platform on which to be recognised for their contribution to the world.

In this episode we talk about how kindness has a huge part to play in being 'successful' in business and in life, and how as women we can step into our authentic selves to live a life aligned with our values and ideals.

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Kim Palmer is the Founder and CEO of a women's wellness community. Kim developed a hypnotherapy app for women who may be struggling with anxiety, sleep and body confidence.

Kim built her community off the back of her own personal experience with anxiety and working in the corporate world. She shares very honestly with us how her own struggles have shaped what she now provides for other women through her app, all whilst working a full time job and being a Mum to two young children.

Download Clementine here, and give Kim a follow on Instagram here.

Hosted on Acast. See acast.com/privacy for more information.

Professor Adam Ockleford is the Director of Applied Music Research Centre and a Professor or Music at the University of Roehampton. Adam has authored over 20 books on the subject of music, learning, memory and creativity; the cognition of musical structure and the construction of musical meaning. 

In this episode of Things I Wish I Had Known, Adam explains how music is our first language and can be a vehicle for the creation of relationships and communication when individuals may lack the verbal ability to express themselves.

This podcast also features a very special guest! Romy is one of Adam's students, she joins us towards the end of the podcast for her music lesson and we get to listen in on some of the amazing music that they create together and the interplay of music as communication between them.

Hosted on Acast. See acast.com/privacy for more information.