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Next-Level You Podcast

Next-Level You Podcast

De : Stefanie Dingbaum
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Welcome to Next-Level You Podcast with Stefanie Dingbaum! This podcast is your go-to space for empowering conversations about personal growth, professional development, and stepping into your most authentic, next-level version of yourself. The weekly episodes are packed with mindset shifts, manifestation practices, and actionable strategies for achieving your goals, increasing your confidence, and gaining clarity. Whether you're chasing big dreams, seeking alignment, or ready to up-level your mindset, this podcast will inspire you to raise your energy, embrace your authenticity, and create a life that you're excited to wake up to every day--this is where transformation begins! Let's raise the vibe, unlock your potential, and make your dreams a reality--because your next-level self starts HERE!

© 2026 Next-Level You Podcast
Direction Développement personnel Economie Hygiène et vie saine Management et direction Réussite personnelle
Épisodes
  • 146: You Don't Need to Become Her, You Need to Unbecome Everything That Isn't Her
    Oct 7 2026

    In this solo episode, Stefanie pulls back the curtain on a brand new container she is launching: The Unbecoming Circle - and shares exactly why she created it, who it is for, and what makes it unlike anything else available for women in the healing and service-based business space.

    Stefanie opens up about why the journey to her next level was never really about becoming something new. It was about unbecoming the versions of herself she picked up along the way, the ones built on survival, on people pleasing, on narratives that were never truly hers to carry. And she believes that is true for most high-achieving women too.

    In this episode you will hear:

    • Why Stefanie created the Unbecoming Circle and what inspired the name
    • Who this container is specifically designed for: licensed healthcare workers, service professionals, healers, and practitioners building soul-aligned businesses
    • Why hypnotherapy and coaching have to happen in the same room at the same time for real transformation to take hold
    • How the nervous system, not mindset alone, is often the real block keeping women stuck in loops of self-doubt, undercharging, and overthinking
    • A full month-by-month breakdown of what the six-month journey looks like: from excavation to dissolution to embodiment to becoming
    • Everything included in the container and the founding member investment details
    • How to get on the waitlist before the price increases on October 16th

    If you are done managing your fears and self-doubt and you are ready to dissolve them at the root, this episode is your sign. The Unbecoming Circle launches November 1st and founding member pricing ends October 16th.

    DM Stefanie on Instagram or email hello@stefaniedingbaum.com to get on the waitlist and receive the landing page.

    Follow Ashleigh Bodell & reach out to her for an oracle card pull/card reading:

    • www.bigcrystalenergy.com
    • IG: @bigcrystalenergy.ash

    Let us know what you think!

    Support the show

    Join my Email List!

    Buy Me a Drink!

    Affiliate Links:

    • Join Sister Circle: Dubuque Chapter or Learn More Here!
    • Select Balance: Affiliate Link (You will automatically receive 10% off)
    • Gloci: Affiliate Link (You will automatically receive 10% off)
    • The Patch Method: Affiliate Link (You will automatically receive 10% off)
    • Kin Euphorics: Affiliate Link
    • Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)
    • Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
      • (Your $25 Styling Fee gets waived)
    • Earthley Wellness: https://earthley.com/ref/stefdingbaum/
      • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
      • For Returning Customers: use code COMEBACK to receive 10% off your order

    Connect with Stefanie:
    Follow me on Instagram: @stefanie.dingbaum
    Stefanie Dingbaum Clarity Coach...

    Afficher plus Afficher moins
    41 min
  • 145. You Don't Have to Be the Loudest Voice in the Room to Be Heard
    Oct 6 2026

    Sometimes growth does not just change your business. It changes your circle, your voice, and the way you let yourself be seen.

    In this episode of Next Level You, Stefanie sits down with Christi Pratte, founder of Ghost Girl Writing, for an honest conversation about entrepreneurship, identity shifts, aligned friendships, and what happens when your personal growth starts changing the relationships around you. Stefanie and Christi share how they connected organically through Instagram, bonded over similar growth seasons, and quickly recognized the power of finding people who truly understand the season you are in.

    Together, they talk about the grief and beauty of relationships shifting, why growth can mirror insecurity in others, and how to know when you are being called into more aligned rooms and connections. Christi also shares how writing became her voice, why you do not have to be the loudest person in the room to make an impact, and how powerful storytelling can open doors when you follow what feels natural and aligned.

    This episode is a reminder that your evolution may change what and who fits in your life, and that is not something you need to feel guilty about.

    In this episode, you’ll hear:

    • Why entrepreneurship often shifts your relationships and support system
    • How to navigate the grief of outgrowing old dynamics
    • Why aligned female friendships can feel so magnetic and healing
    • How mirroring and triggers show up when one person is growing
    • Why your voice does not have to look like anyone else’s
    • How writing, storytelling, and authentic expression can become powerful forms of visibility
    • Why divine nudges, community, and aligned action can open unexpected doors

    Connect with Christi:
    Website: https://ghostgirlwriting.com/
    Instagram, Facebook, and LinkedIn: @christipratte

    Let us know what you think!

    Support the show

    Join my Email List!

    Buy Me a Drink!

    Affiliate Links:

    • Join Sister Circle: Dubuque Chapter or Learn More Here!
    • Select Balance: Affiliate Link (You will automatically receive 10% off)
    • Gloci: Affiliate Link (You will automatically receive 10% off)
    • The Patch Method: Affiliate Link (You will automatically receive 10% off)
    • Kin Euphorics: Affiliate Link
    • Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)
    • Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
      • (Your $25 Styling Fee gets waived)
    • Earthley Wellness: https://earthley.com/ref/stefdingbaum/
      • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
      • For Returning Customers: use code COMEBACK to receive 10% off your order

    Connect with Stefanie:
    Follow me on Instagram: @stefanie.dingbaum
    Stefanie Dingbaum Clarity Coach...

    Afficher plus Afficher moins
    1 h
  • 144. Every Trigger is a Clue & A Data Point
    Sep 29 2026

    Your triggers are not random. They are mirrors showing you where there is still something to understand, heal, or reclaim.

    In this episode of Next Level You, Stefanie breaks down the connection between mirroring and triggers, and why certain people, comments, or situations can create a reaction that feels bigger than the moment itself. She explains how other people often reflect back our wounds, insecurities, old patterns, or the parts of ourselves we are actively trying to outgrow.

    Stefanie shares personal examples of how she has learned to pause, reflect, and ask deeper questions instead of immediately reacting from anger, defensiveness, or hurt. She also makes an important distinction between a trigger that is mirroring something within you, and a trigger that is actually your intuition recognizing disrespect, a crossed boundary, or behavior that needs to be addressed.

    This episode is a powerful reminder that being triggered does not mean you are failing. It is simply information, and when you learn how to use it, it can become a pathway to more self-awareness, emotional regulation, and growth.

    In this episode, Stefanie covers:

    • What it really means to be triggered
    • How mirroring shows up in everyday relationships
    • Why your body reacts before your logical mind catches up
    • How to tell the difference between an old wound and a true boundary violation
    • The questions Stefanie asks herself when she feels triggered
    • Why pausing before reacting can protect your peace and your relationships
    • How honest support systems can help you see situations more clearly

    Let us know what you think!

    Support the show

    Join my Email List!

    Buy Me a Drink!

    Affiliate Links:

    • Join Sister Circle: Dubuque Chapter or Learn More Here!
    • Select Balance: Affiliate Link (You will automatically receive 10% off)
    • Gloci: Affiliate Link (You will automatically receive 10% off)
    • The Patch Method: Affiliate Link (You will automatically receive 10% off)
    • Kin Euphorics: Affiliate Link
    • Future Self Apparel: www.futureselfapparel.com (Use Code: STEFANIE10)
    • Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
      • (Your $25 Styling Fee gets waived)
    • Earthley Wellness: https://earthley.com/ref/stefdingbaum/
      • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
      • For Returning Customers: use code COMEBACK to receive 10% off your order

    Connect with Stefanie:
    Follow me on Instagram: @stefanie.dingbaum
    Stefanie Dingbaum Clarity Coach...

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    30 min
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