Motivation is a temporary emotion, discipline is what you should seek.

If you have any questions or suggestions: contact Sirearl at 708-829-2122

getting in shape is not complicated, some just make it sound that way.

if you have ant questions or comments call Sir-Earl at 708-829-2122

we are discussing the importance of your health.

for questions and comments contact sirearl1@comcast.net

or call Sirearl at 708-829-2122

Life changes so quick we are not promised tomorrow.

for questions or comments contact "Sir-Earl" at 708-829-2122

Every body that wors out wanna think they are trainer.

contact "Sir Earl" at 708-829-2122.For questions or Comments

working out and health is important for all aspects of life

for questions or comments contact "Sir-Earl' AT 708-922-9650

being a trainer you meet a lot of people that make resolution but never follow through

for question and comments contact Sir-Earl1 @comcast.net at 708-829-2122

Never mind what others might say, be happy with yourself first.

E-mail-sirearl1@comcast.net

for questions and comment contact "Sir-Earl at" 708-829-2122