In this episode, Christy shares some really important techniques & language for yoga teachers to be more supportive of plus-size bodies. We talk about ways that teachers AND studios can do better in terms of their language, marketing, & being patient with themselves.

Christy's links:

Instagram: https://www.instagram.com/chubbylotusyoga/

Free mini-workbook: https://thoughtful-thinker-5669.ck.page/a9fae3cbb5⁠

Courses: https://chubby-lotus-yoga-school.thinkific.com/courses/be-empowered⁠

Meg's links: www.megsangimino.com

Today's episode is an interview with Deb Flashenberg, the founder and director of Prenatal Yoga Center in NYC. In this episode, Deb shares a wealth of knowledge about working with pregnant people, diving into prenatal yoga as something more than just pose variation, and how her teacher trainings prepare teachers to individualize classes for her students.

Links: https://prenatalyogacenter.com/

IG: https://www.instagram.com/prenatalyogacenter/

FB: https://www.facebook.com/PrenatalYogaCenter

Use discount code for online courses ("Who's afraid of the pregnant yogi"? and "Teaching the Postnatal Students")is: Yogabiz

In this episode, we delve into the five essential activities that yoga teachers can engage in during slow seasons to make the most of their downtime. From tackling administrative tasks and cleaning up your online presence to nurturing community connections and exploring new avenues for growth, we provide valuable insights and practical tips to help yoga teachers thrive during slower periods and emerge stronger than ever. Relax & Recharge Yoga Retreat: https://www.megsangimino.com/colorado-retreat-2023