Couverture de The YogAroma Podcast by Call Me Balot

The YogAroma Podcast by Call Me Balot

The YogAroma Podcast by Call Me Balot

De : Call Me Balot
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 This podcast is all about mind-body-soul practices anchored on the chakras and focused on tools about aromatherapy, mindfulness and meditation, yoga, NLP, psychology, and other soul tools to help you come home to your center. Hi, this is Balot. I am a corporate retiree and currently living a life I love as a mom, a Certified Aromatherapist, Certified Mindfulness & Meditation Teacher, and Life Coach and I would love to share all these wonderful tools with you. Enjoy, beautiful ones!Copyright 2023 All rights reserved. Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • 20-Minute Connecting to Self Love Meditation

      20-Minute Connecting to Self Love Meditation
      Jul 22 2023

      In this meditation, we will gently explore the boundless source of love that resides within you. Through this compassionate approach, we will allow the pure essence of self-love to shine through.
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      21 min
    • 15-Minute Chakra Balancing Meditation

      15-Minute Chakra Balancing Meditation
      Jul 22 2023

      In this meditation, we'll explore the seven main chakras that govern different aspects of your being—root, sacral, solar plexus, heart, throat, third eye, and crown. By gently tuning into each chakra, we'll release any blockages, allowing the free flow of energy throughout your body.
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      16 min
    • 10-Minute Breathe Away Anxiety Meditation

      10-Minute Breathe Away Anxiety Meditation
      Jul 22 2023

      In this meditation, we'll focus on the transformative power of your breath, a natural tool to anchor you to the present moment. By mindfully observing each inhale and exhale, you'll learn to let go of worries and fears, making space for tranquility to fill your being.
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      10 min
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