Every so often, an editor will need to tell a writer they’ve used a stock phrase (or cliche). Dr Rachel Knightley shares the crises-come-opportunities of realising your character is hiding behind stock phrases, and how to make them still come across as a character all their own.

If you enjoyed listening to the Writers' Gym Podcast, head to our website at www.writersgym.com and follow us on instagram: @jointhewritersgym

Marie O’Regan and Paul Kane, award-winning and bestselling authors

Dr Rachel Knightley’s guests at the Writers’ Gym are award-nominated author and editor, Marie O’Regan and #1 bestselling author, Paul Kane.

Marie O’Regan is a Shirley Jackson, Australian Shadows and British Fantasy Award-nominated author and editor, based in Derbyshire. In 2022 she was awarded the British Fantasy Society ‘Legends of FantasyCon’ award. Her short fiction has appeared in many genre magazines and anthologies in the UK and abroad, she is the author of three collections: Mirror Mere, In Times of Want, and The Last Ghost and Other Stories, the novellas, Bury Them Deep and Resurrection Blues, and her first novel, the internationally best-selling Celeste, was published in 2022. Her genre journalism has appeared in magazines like The Dark Side, Rue Morgue and Fortean Times, and she co-authored an interview book with prominent figures from the horror genre, Voices in the Dark. An essay on ‘The Changeling’ was published in PS Publishing’s Cinema Macabre, edited by Mark Morris. She is co-editor of the bestselling Hellbound Hearts, Mammoth Book of Body Horror, A Carnivàle of Horror – Dark Tales from the Fairground, Exit Wounds, Wonderland, Cursed, Twice Cursed, Beyond & Within: Folk Horror Short Stories, In These Hallowed Halls, Death Comes at Christmas and The Secret Romantic’s Book of Magic as well as the charity anthology Trickster’s Treats #3. She is also the editor of bestselling The Mammoth Book of Ghost Stories by Women and Phantoms. Marie is Managing Editor of PS Publishing’s novella imprint, Absinthe Books, and she also ran ChillerCon UK, which took place in Scarborough in May 2022. See more at www.marieoregan.net

Paul Kane is the award-winning, #1 bestselling author and editor of over a hundred and sixty books – such as the sellout Hooded Man omnibus, Hellbound Hearts, Wonderland (a Shirley Jackson Award finalist) and The Gemini Factor. His non-fiction books include The Hellraiser Films and Their Legacy and Voices in the Dark and he has been a Guest at many conventions, like Thought Bubble, The Dublin Ghost Story Festival andIMATS Olympia. His work has been optioned and adapted for the big andsmall screen, including for US network primetime television and as the feature Sacrifice starring Barbara Crampton (Re-Animator, You’re Next). His audio work includes the full cast adaptation of The Hellbound Heart starring Neve McIntosh (Doctor Who) and Alice Lowe (Prevenge), and the Robin of Sherwood adventure The Red Lord for Spiteful Puppet/ITV narrated by Ian Ogilvy (Return of the Saint). He has also contributed to the Warhammer 40k universe for Games Workshop.

Paul’s most recent novels include the award-winning hit Sherlock Holmes & the Servants of Hell, Before, Arcana and The Storm, plus thrillers for HQ/HarperCollins as PL Kane, Her Last Secret, Her Husband’s Grave andThe Family Lie (all three Amazon sellouts). Find out more at his site www.shadow-writer.co.uk which has featured Guest Writers such as Stephen King, Olivie Blake and Guillermo del Toro.

Learn more about Marie O’Regan and Paul Kane here: https://www.marieoregan.net

https://www.shadow-writer.co.uk

Instagram: @paul.kane.376 @marieoregan8101

If you enjoyed listening to the Writers' Gym Podcast, head to our website at www.writersgym.com and follow us on instagram: @jointhewritersgym

What do Count Duckula, Bagpuss and your first draft have in common? They only get to exist if their writer stops blocking themselves with ‘what if this idea is too weird?’ or ‘what if this doesn’t work?’ Dr Rachel Knightley shares Writers’ Gym exercises as reminders for why, the more unafraid we are of a messy first draft, the more we bring into the world.

If you enjoyed listening to the Writers' Gym Podcast, head to our website at www.writersgym.com and follow us on instagram: @jointhewritersgym