In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with Pernilla Soee, founder of the Dream Life Society and host of the Challenge Your Norm podcast, for a deep dive into what it truly takes to build a life, body, and mindset you’re proud of.

Pernilla shares her inspiring journey from growing up in Denmark with big dreams that didn’t fit the “normal” path, to moving to Los Angeles with almost nothing, living on ramen, walking miles to dance classes, and refusing to take “no” as an answer while chasing an artist visa and a career in dance and modeling.

Along the way, she reveals how a personal fitness transformation became the catalyst for a complete shift in self-belief, habits, and purpose, ultimately leading her to create a global community dedicated to holistic self-development.

Together, Mike "C-Roc" and Pernilla explore how to handle uncertainty, push past fear of judgment, live what you preach as a leader, and consistently challenge your limits to create a new “normal” for your life.

This conversation is a must-listen for anyone ready to stop playing small, take uncomfortable action, and step into the highest version of themselves.Website-https://www.pernllla.com/

Social Media Links/Handles:

https://www.facebook.com/pernillasworld/

https://www.instagram.com/pernllla

https://www.youtube.com/@Pernillasworld

In this episode of What Are You Made Of?, Mike “C-Roc” sits down with Benjamin Hardy, co-host of the Terrain Theory Podcast, for a wide-ranging and deeply reflective conversation on curiosity, health, mindset, and personal agency.

Benjamin shares how a simple “what if?” led him down a path of questioning conventional beliefs about wellness, ultimately inspiring him to help build a platform centered on terrain theory—the idea that the state of our inner “terrain” plays a powerful role in our health outcomes.

Together, Mike 'C-Roc" and Benjamin explore the impact of reading and lifelong learning, the importance of gratitude and reframing challenges as opportunities for growth, and the balance between focus and distraction in entrepreneurship and life.

From discussing awareness, accountability, and taking ownership of your health, to the spiritual and human connections that drive purpose-driven work, this episode invites listeners to think differently, stay open-minded, and remember that they are their own most important advocate on the journey toward growth and well-being.Website-www.terraintheory.net

Social Media Links/Handles:

https://www.instagram.com/terrain_theory/?hl=en

https://x.com/terraintheory

In this episode of What Are Made Of?, Mike "C-Roc" sits down with bestselling author, leadership advisor, keynote speaker, and “courage catalyst” Dr. Margie Warrell to explore what it truly takes to lead with bravery and purpose.

Margie shares her journey from navigating personal and professional challenges in Papua New Guinea to becoming a globally recognized expert on human behavior and leadership.

They dive into the power of self-leadership, the importance of taking ownership, and the profound ways early experiences shape our beliefs and actions.

Margie also breaks down her five-point framework from her book The Courage Gap, offering insights on setting bold intentions, rescripting limiting beliefs, and cultivating the courage to make difficult decisions.

Packed with real-life stories, practical wisdom, and actionable strategies, this episode is a masterclass in stepping into your power, leading with clarity, and embracing the courage to grow, even in the face of fear and uncertainty.

Website: https://margiewarrell.com/

Social Media Links/Handles:

https://x.com/margiewarrell

https://www.facebook.com/margiewarrell

https://www.instagram.com/margiewarrell/

https://www.linkedin.com/in/margiewarrell/

https://www.tiktok.com/@margie_warrell

https://www.forbes.com/sites/margiewarrell/

https://www.youtube.com/@margiewarrell

https://podcasts.apple.com/ph/podcast/live-brave-with-dr-margie-warrell/id1435730743

https://open.spotify.com/show/0sxbkDcHEiBiFuvemFTHMh?si=34bbd15593c1459e