The Visibility Wound
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The Visibility Wound
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There’s a difference between wanting to be visible and feeling safe being seen.
In this episode, Romy speaks about the wound around visibility. The subtle tightening that happens when attention is focused on you, the hesitation that looks like procrastination, and the way early experiences shape how much of yourself you allow the world to see.
This conversation moves through the nervous system layer of visibility, the fear of being misinterpreted, and the grief that can surface when shrinking once felt like protection. It’s an honest reflection on expansion, projection, and what it actually takes to feel steady while being perceived.
IG & TikTok: @healingwithromy
Podcast Socials: @notallloveandlight
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