In this episode, I interview Summit Strength client Luther about his training journey (so far) leading up to Aconcagua.

Inside, he shares insights into his training, the challenges he's faced, and how everything went as he tested himself on a recent climb of Mt Baker.

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Mentioned in the episode:

• ​https://madisonmountaineering.com/

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Interested in online training for mountaineering?

​Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html

In this episode, I interview Summit Strength client Ojas about his training and preparation for mountaineering. When we first started working together, Ojas had the goal to climb Aconcagua. After months of training and hard work, his expedition was cancelled days before he flew out.

Inside, Ojas talks through his training leading to this cancelled expedition, how he reassessed and readjusted after this incredibly disappointing change of plans and his future plans and goals for his training and mountaineering.

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Want to get fit, strong and resilient for your mountaineering adventures?

Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html

In this episode I interview sports chiropractor Mandy from Performance Place Sports Case, who is a specialist in working with trail runners.

Inside, she shares some insights, philosophies, and strategies around how mountaineers can prevent, reduce and manage injuries if they are using trail running as part of their training.

Links mentioned in the episode:

• Website: https://www.p2sportscare.com/
• YouTube: https://www.youtube.com/@Performance-Place-chiropractor