Couverture de The Therapy Cove Podcast

The Therapy Cove Podcast

The Therapy Cove Podcast

De : Amrita Sandhu
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 Title: "Therapy Cove Counselling" Host: Amrita Sandhu, Registered Clinical Counsellor Description: Join Amrita Sandhu, a registered clinical counsellor, on a journey of healing, self-discovery, and rewarding change. In this podcast, we'll explore the complexities of mental health, relationships, and personal growth. Through candid conversations, real-life examples, and evidence-based insights, we'll navigate the pathways to healing and transformation. Topics We'll Explore: - *Mental health and wellness* - *Self-care and self-compassion* - *Relationships and communication* - *Personal growth and development* - *Trauma, anxiety, and depression* What to Expect: - *Honest and vulnerable conversations* - *Practical tips and strategies* - *Inspiring stories of resilience and growth* - *Expert insights and advice* Join the Conversation: Subscribe to Therapy Cove Counselling and join a community of individuals committed to growth, healing, and self-discovery. Let's explore the pathways to healing together. Connect with Us: - *Website:* www.therapycovecounselling.com - *Instagram:* @therapycoveco - *Tiktok:* @therapy.cove Disclaimer: The content of this podcast is for educational purposes only and is not a substitute for professional therapy or counseling. If you're struggling with mental health issues, please seek help from a qualified therapist or healthcare professional.2025 Hygiène et vie saine Médecine alternative et complémentaire Psychologie Psychologie et psychiatrie
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      9 min
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      PUNJABI MENTAL HEALTH: The Connection Between Your Stomach & Brain 🧠 🦠 ਪੰਜਾਬੀ ਮਾਨਸਿਕ ਸਿਹਤ: ਤੁਹਾਡੇ
      Jan 22 2026
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      PUNJABI MENTAL HEALTH: The Connection Between Your Stomach & Brain 🧠 🦠 ਪੰਜਾਬੀ ਮਾਨਸਿਕ ਸਿਹਤ: ਤੁਹਾਡੇ ਪੇਟ ਅਤੇ ਦਿਮਾਗ ਵਿਚਕਾਰ ਸਬੰਧ Gut health = mental health! 🧘‍♀️ As a counsellor, I'm sharing some love for our gut-brain connection. 🌟 Let's talk microbiome, stress, and self-care ☕️. #Punjabi #PunjabiMentalHealth #BrownTikTok
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      9 min
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