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The Terri Cole Show

The Terri Cole Show

By: Terri Cole
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The Terri Cole Show is where psychology meets real life. Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 10/27/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them. With nearly three decades of clinical experience, Terri breaks down complex psychological concepts into practical tools you can actually use. From boundaries, high-functioning codependency, and people-pleasing to attachment, family-of-origin wounds, self-worth, anxiety, and relationship dynamics, each episode is designed to help you connect the dots between what you learned in the past and how you're living today. You'll hear solo episodes, listener Q&As, and conversations with leading experts in psychology, relationships, wellness, and personal growth. Because when you understand why you think, feel, and behave the way you do, you have the power to make a different choice. Tune in to The Terri Cole Show and start creating more freedom, healthier relationships, and a life that thrills and fulfills you.© 2015 | Terri Cole Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • 876 A Path Through Grief with Dr. Laura Berman

    876 A Path Through Grief with Dr. Laura Berman
    29 Oct 2026

    How do we find our way forward after an unimaginable loss? In this deeply moving episode, I sit down with Dr. Laura Berman to explore her personal journey through grief, the healing practices that helped her navigate the loss of her son, and how we can honor our loved ones while finding meaning and hope again.

    Get the full show notes at terricole.com/876
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    51 min
  • 875 Father Wound Day

    875 Father Wound Day
    27 Oct 2026

    What if the patterns you struggle with today are rooted in the relationship you had with your father? In this special episode, I'm celebrating Father Wound Day by sharing an exclusive reading of the introduction and first chapter of my new book, exploring how unseen childhood wounds shape our self-worth, relationships, and the way we show up in the world.

    Get the full show notes at terricole.com/875

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    1 hr
  • 874 Creating a Calm Life in a Chaotic World with Corey Allen

    874 Creating a Calm Life in a Chaotic World with Corey Allen
    22 Oct 2026

    Feeling overwhelmed by the constant noise and demands of everyday life? In this episode, I sit down with mindfulness expert and author Corey Allen to explore how we can break free from urgency culture, set healthier boundaries with technology, and rediscover a sense of calm in an increasingly overstimulated world.

    Get the full show notes at terricole.com/874
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    40 min
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