In this raw and personal episode, I share my journey of enduring an unimaginable year—losing 10 people who were close to me in 2023. From family members to dear friends, I reflect on the heartbreak of each loss, the weight of grief that seemed to compound with every passing, and the emotional toll it has taken on my mind, body, and spirit. I open up about the struggles of carrying on while feeling broken and the lessons learned through these painful experiences.

Through this episode, I hope to connect with others who are walking a similar path of grief, reminding us all that while the pain may feel overwhelming, God will see us through. This is not just a story about loss—it's about the love shared, the memories cherished, and the resilience required to keep moving forward, one day at a time.

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Facebook: Tomasa Villaronga

Instagram: tomasav

YouTube: Tomasa Villaronga

They say a lot can happen in a year, but after a hiatus of over two years, I’m back! Welcome to Season 2 of The Tee Talks Show. In this episode, I dive into what’s been happening behind the scenes and the lessons learned during my break. Join me as we reconnect, reflect, and set the stage for what's to come. It’s time to pick up where we left off and take things to the next level. So, get ready and tune to Part I of “Allow Me To Reintroduce Myself.”

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Facebook: Tomasa Villaronga

Instagram: tomasav

YouTube: TomasaV TV

Heeeeeeyyyyyy I'm back!

It's been a little minute, but self care and taking care of my health was much needed. Now, I'm back and stronger than EVER! I couldn't let this month end without speaking on mental health. As a Behavioral Health Therapist, I help my clients process their feelings, behaviors, emotions, trauma, and so on a daily basis. Mental health is a topic I believe is misunderstood and underrated. However, I'm glad that I have seen an increase with individuals supporting seeking a therapist.

Join me on this episode with my fellow Behavioral Health Therapist, Cedric Forehand as he sheds light on mental health from a man's perspective and why men tend to avoid therapy. So grab your tea and notebook because this is an episode you DON'T want to miss!

Follow me on the all of the following social media platforms!

Facebook: Tomasa Villaronga

Instagram: tomasav

YouTube: TomasaV TV

For life coaching services: tomasa.villaronga@gmail.com
Accepting new clients. Contact me before spots fill up!

Follow Cedric Forehand on the following platform

Instagram: C.S. Forehand

If in Crisis:

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National Suicide Prevention Lifeline

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