Cover of The Ted O'Neill Program

The Ted O'Neill Program

The Ted O'Neill Program

By: Ted O'Neill Jon Leon Guerrero
Listen for free

Season's Savings | 0.99 €/month for 3 months

5.99 €/month thereafter - terms apply. Cancel monthly.
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.2025 Diablo Barbell Daily Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • 10-22-2026 Entrain to the Group

    10-22-2026 Entrain to the Group
    22 Oct 2026

    Coach Ted discusses how your energy level is influenced by the group, and how to capitalize on it in training. (Originally aired 12-30-2021)
    Show more Show less
    6 min
  • 10-21-2026 Awareness and Your Training

    10-21-2026 Awareness and Your Training
    21 Oct 2026

    Coach Ted discusses awareness and its impact on the training environment moment by moment. (Originally aired 12-29-2021)
    Show more Show less
    6 min
  • 10-20-2026 Changing Paradigms

    10-20-2026 Changing Paradigms
    20 Oct 2026

    Coach Ted discusses some of the old thinking being turned onto its head. (Originally aired 12-28-2021)
    Show more Show less
    8 min
adbl_web_anon_alc_button_suppression_t1
No reviews yet