Épisodes

  • Dairy of a Strong Dad Day 94

    Dairy of a Strong Dad Day 94
    Apr 11 2022

    Practice and Preach
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    13 min
  • Day 87 of a Strong Dad

    Day 87 of a Strong Dad
    Apr 4 2022

    In this episode I talk about and look back on making sacrifices but keeping that balance that is oh so important.
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    12 min
  • Dairy of a Strong Dad Day 80

    Dairy of a Strong Dad Day 80
    Mar 29 2022
    13 min
  • Diary of A Strong Dad 001

    Diary of A Strong Dad 001
    Mar 10 2022

    I'm back it's been a whirlwind, it's been an adventure, the next phase starts now.
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    17 min
  • The Sickness Episode

    The Sickness Episode
    Jan 16 2022
    18 min
  • Q&A 5 More Christmas/TRT/Books

    Q&A 5 More Christmas/TRT/Books
    Dec 24 2021

    In these Q&A episodes I will answer a few of your questions from instagram.
     I want to give you the help and content you want so keep an eye out for the question boxes on my story on instagram @built.by.jb
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    18 min
  • Q&A 4 ANXIETY/DIET/CHRISTMAS

    Q&A 4 ANXIETY/DIET/CHRISTMAS
    Dec 20 2021

    In these Q&A episodes I will answer a few of your questions from instagram.
     I want to give you the help and content you want so keep an eye out for the question boxes on my story on instagram @built.by.jb
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    15 min
  • Q&A 3 FATS/CARDIO/MINI CUTS

    Q&A 3 FATS/CARDIO/MINI CUTS
    Dec 7 2021

    In these Q&A episodes I will answer a few of your questions from instagram.
     I want to give you the help and content you want so keep an eye out for the question boxes on my story on instagram @built.by.jb
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    18 min