Épisodes

  • Episode 5 - Hitting the Reset button from Disengaged
    Jan 29 2026

    Creating a safe place to reset without feeling guilt or pressure.

    www.EdieAnne.com

    Afficher plus Afficher moins
    9 min
  • Episode 4 - A Way to Get Emotionally Unstuck
    Jan 22 2026

    Why You Feel Stuck Even When You’re Doing Everything Right

    www.emotiongauge.com

    Afficher plus Afficher moins
    9 min
  • Episode 3 - When Survival Is Just Doing Its Job
    Jan 15 2026

    Have you ever noticed how your body seems to stay on alert, even when nothing urgent is happening?

    www.EdieAnne.com

    Afficher plus Afficher moins
    12 min
  • Episode 2 - You’re Still Here
    Jan 8 2026

    This episode is for anyone who feels present but far away from themselves. It is a gentle reflection on disengagement, protection, and staying with yourself without pressure.

    Afficher plus Afficher moins
    9 min
  • Episode 1 - Why This Podcast Exists and Why Your Next Step Matters
    Jan 1 2026

    Why This Podcast Exists and Why Your Next Step Matters

    www.EdieAnne.com

    Afficher plus Afficher moins
    9 min