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The Shea Tracey Podcast

The Shea Tracey Podcast

De : Shea Tracey
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The Shea Tracey Podcast is a weekly podcast, releasing a new episode every Tuesday to help loving mothers eliminate problem behaviors through positive self management techniques provided by mom, parent coach, and educator Shea Tracey. Join as Shea Tracey discusses principles, strategies, and tactics in order to manage problem behaviors and maintain your calm as a parent.Shea Tracey Parentalité Relations
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    Épisodes
    • Episode 21: Great Parent Sets Expectations, Sets the Bar and Sets Your Child Up to Meet Them
      May 3 2023

      The mother’s efficacy of her belief that you have the belief to produce a desire or intended result. Our children have expectations and their internal belief comes from how we set out intentions and expectations for them. So those expectations are taught by us and done by them when they finally feel confident enough to do by themselves. 

      Do you want your child to “behave” and follow the rules ? 

      Do you want peaceful evenings at home and joyful mornings with your child? 

      In today's episode, I share how parental efficacy or your belief in an intended result will get you that, even if you're short on time and patience ! 

      If you're ready for a change in your family and home life with your children, make sure you listen to this episode!

      Access my free Masterclass all about how to eliminate problem behaviors and manage your calm: http://sheatracey.com/masterclass

      Bullet points of key topics + chapter markers

      Topic #1 Expectations are made of your children when you set the standard. Your belief is built into the support your give your child

      Topic #2 

      Topic #3 

      Topic #4 

      Topic #5 

      Topic #6 

      Helpful Resources:

      Link #1: Calm Communication Scripts Ebook 

      Link #2: Problem Proof Behavior Parenting Program


      Want to know the systems I use to eliminate problem behaviors and maintain your calm 

      Find out more here: http://sheatracey.com/masterclass

      Follow me on Instagram! https://www.instagram.com/thesheatracey

      Find out more here: http://sheatracey.com/masterclass

      Follow me on Instagram! https://www.instagram.com/thesheatracey/




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      28 min
    • Episode 20: Change Your Child’s Problem Behavior By Establishing Expectations This Way 
      Apr 25 2023

      4/25/2023

      Shea Tracey Podcast

      Episode 20: Change Your Child’s Problem Behavior By Establishing Expectations This Way 

      Brief summary of episode: 

      We want our children to engage in positive behaviors that don't complicate our lives and our home routines. We want them to have their needs met and get the things they want without feeling the need to engage in behaviors that we know are inappropriate.

      While you may have laid out expectations before there may have been a step or two missed because instead of meeting those expectations, your child is misbehaving in a real way. To get their behavior together and meet the expectations that you know you set, how about you try it this way. 

      Do you want your child to stop their problem behaviors like hitting, verbal aggression, running off and/or throwing tantrums without having to have things always go their way? 

      Do you want to have a peaceful home life with a child that behaves and listens the first time without throwing away all the rules?

      In today's episode, I share how to establish some firm expectations that create structure and routines that will help eliminate blowups, even if they take place! 

      If you're ready to improve your child’s behavior and create some peace in your home life, make sure you listen to this episode!

      Access my free Masterclass all about how to eliminate problem behaviors and manage your calm: http://sheatracey.com/masterclass

      Bullet points of key topics + chapter markers

      Topic #1 Set the Expectations and Make it Clear What It Looks Like

      Topic #2 Talk About it When You are BOTH Calm 

      Topic #3 Front Load Your Child Before You Expect Them to Engage

      Topic #4  Offer Specific Praise for What They Did

      Topic #5 Consistency is Key

      Topic #6  Tie the Reward to the Expectations in a Way That is Clear

      Topic #7 Fade Prompting and Reminders Until They Can Do it On Their Own

      Topic #8 Time that it May Take…. Depends 

      Helpful Resources:

      Link #1: Calm Communication Scripts Ebook 

      Link #2: Problem Proof Behavior Parenting Program

      Related Episodes:

      Season 1 Episode 13: 34 Lessons I Have Learned on Managing A Child’s Behavior as a Parent, Educator, & Parent Coach

      Spotify: Spotify Episode 13 Link  

      Itunes: Apple Episode 13 Link

      Want to know the systems I use to eliminate problem behaviors and maintain your calm 

      Find out more here: http://sheatracey.com/masterclass

      Follow me on Instagram! https://www.instagram.com/thesheatracey

      Find out more here: http://sheatracey.com/masterclass

      Follow me on Instagram! https://www.instagram.com/thesheatracey/


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      33 min
    • Episode 19: The 7 Skills Your Child Needs to Eliminate their Problem Behavior
      Apr 18 2023

      4/18/2023

      Shea Tracey Podcast

      Episode 19: The 7 Skills Your Child Needs to Eliminate their Problem Behavior

      Brief summary of episode: 

      Behavior isn’t a question of if they want to but rather are they able. Do they actually have the skills necessary to not engage in the problem behavior? Yes children control their behavior but they also require skills to help them maneuver in ways that are socially acceptable. If they do not have the skill set to maintain positive behavior then we have to work on it like a muscle and not like a piece of information they forgot. The skills discussed today include behavior skills that we can see but are created in the mind including: self regulation, communication, attention, and adaptability. Then the skills that are held in the mind which may impact behavior including cognitive flexibility, social thinking, and work habits. 


      Come take a listen to this episode to get to the real about changing behaviors and making improvements that you can see and feel.


      Do you want your child to show more positive behaviors and maintain positive relationships with those around them? 

      Do you want to eliminate problem behaviors by building up the skills they lack? 


      In today's episode, I share the 7 cognitive and behaviors skills your child must master to eliminate problem behaviors, even if they are elementary age! 

      If you're ready for a skill focused approach to improve your child’s behavior, make sure you listen to this episode!

      Access my free Masterclass all about how to eliminate problem behaviors and manage your calm: http://sheatracey.com/masterclass


      Key Topics & Chapter Markers

      Topic #1 Parenting Without Punishment

      Topic #2 If They Could They Would: 

      Topic #3 7 Skills Your Child Must Have 

      Topic #4  Self Regulation: What it is, How It works?

      Topic #5 Communication: All 3 Components

      Topic #6 Attention: To What and Whom for Positive Behavior

      Topic #7 Adaptability: What it is and How it looks?

      Topic #8 Cognitive Flexibility: What is it, How it works? Mental Gymnastics but Good

      Topic #9 Social Thinking: Their Ability to Read the Room is Impacting Behavior


      Helpful Resources:

      Link #1: Calm Communication Scripts Ebook 

      Link #2: Problem Proof Behavior Parenting Program


      Related Episodes:


      Season 1 Episode 13: 34 Lessons I Have Learned on Managing A Child’s Behavior as a Parent, Educator, & Parent Coach

      Spotify: Spotify Episode 13 Link  

      Itunes: Apple Episode 13 Link


      Want to know the systems I use to eliminate problem behaviors and maintain your calm 

      Find out more here: http://sheatracey.com/masterclass

      Follow me on Instagram! https://www.instagram.com/thesheatracey

      Find out more here: http://sheatracey.com/masterclass

      Follow me on Instagram! https://www.instagram.com/thesheatracey/

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      43 min
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