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The Self-Love Recovery Podcast

The Self-Love Recovery Podcast

By: Ross Rosenberg M. Ed.
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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome.

Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sales. Ross warmly and authentically draws from his own healing journey as well as 35 years in the mental health field. Ross Rosenberg is all about breaking through barriers, opening up minds, and inspiring and guiding people about what they have been misinformed about or most need to understand.

Whether it is freedom over codependency, which he renamed to Self-Love Deficit Disorder, narcissistic abuse, gaslighting, or the childhood trauma that underlies them, you will find this podcast liberating, inspiring, and extraordinarily educating. So join him on his quest to warmly, authentically, and expertly explain, advise, and inspire. Prepare to change your life!

© 2026 Self-Love Recovery Institute
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Why Codependents Keep Choosing Narcissists — and the 11 Stages That End It
    29 Oct 2026

    Ross Rosenberg reintroduces a 2021 video on his 11-stage Self-Love Recovery Program, the treatment counterpart to his book Human Magnet Syndrome, which explains why codependents — those with self-love deficit disorder — are pulled magnetically toward narcissists.

    Unlike ordinary therapy, the program has rules, demands commitment, runs eight months to a year and a half, and follows an Eriksonian sequence where each stage must be mastered before the next. Early stages move from hitting bottom and finding hope, through studying the book’s concepts, to treating the condition as an addiction with its own withdrawal symptom (pathological loneliness) and relapses, then to undoing the distorted self-perception produced by gaslighting.

    Later stages build a non-romantic support system, prepare for the fallout of setting boundaries — anticipating violence, smear campaigns, alienated children, financial and legal sabotage — and then weather that storm and its losses. Inner-child work follows, then a transition into “self-love abundance,” then dating again, which he compares to learning to ride a bike late in life. Stage eleven, he admits, is still unfinished.

    In this republished video, Ross Rosenberg presents his Self-Love Recovery Treatment Program — the treatment counterpart to The Human Magnet Syndrome, his account of why codependents (Self-Love Deficit Disorder) are magnetically drawn to narcissists. Not conventional psychotherapy, it is a structured, outpatient-style program of 11 sequential stages, seen weekly over eight months to a year and a half, built on Erikson's principle that each stage's challenge must be mastered before the next can begin.

    The arc runs from crisis to self-love abundance: hitting bottom and reframing victim into survivor; learning the Human Magnet Syndrome; treating SLDD as an addiction, with pathological loneliness as its chief withdrawal symptom; undoing gaslighting; building real support; and preparing for the "narcissistic storm" before setting the boundaries that trigger it. It closes with healing the inner child, reaching self-love abundance, and learning to date and live from it — a final stage Rosenberg admits he is still working out.

    More about Ross: www.bit.ly/About-Ross-Rosenberg

    To contact Ross at Help@SelfLoveRecovery.co

    Support the show

    ABOUT ROSS ROSENBERG
    Ross Rosenberg, M.Ed., is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.

    Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest.

    In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.

    Learn more at www.SelfLoveRecovery.com.

    Facebook.com/TheCodependencyCure)
    Instagram (@rossrosenberg_slri)
    Twitter (@RossRosenberg1)
    and now…TikTok! (@RossRosenberg1)

    Show more Show less
    25 min
  • Deeds, Not Creeds: A Heaven Without God
    20 Oct 2026

    In “Deeds, Not Creeds: A Heaven Without God,” psychotherapist and Self-Love Recovery Institute founder Ross Rosenberg, M.Ed., tells the personal story of how he came to see heaven differently. He was raised in a non-religious Jewish family and as a teenager bought his own “heaven insurance” by trying to be good. He then went through a phase of spiritual searching before science and Carl Sagan led him to humanism. From that journey he offers a vision of immortality that costs nothing and needs no membership: heaven is the sum of the ripples we create.

    Ross shows how small, everyday acts of kindness reach outward and last for generations. A smile, an open door, or a word of encouragement to a stressed parent can all start those ripples. His message is that actions matter more than intentions, that we are not our mistakes but the growth that follows them, and that every life, however small it seems, leaves a lasting mark on the world.

    His presentation occurred at the Unitarian Universalists of Pensacola. For more information: https://uupensacola.org/

    Support the show

    ABOUT ROSS ROSENBERG
    Ross Rosenberg, M.Ed., is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.

    Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest.

    In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.

    Learn more at www.SelfLoveRecovery.com.

    Facebook.com/TheCodependencyCure)
    Instagram (@rossrosenberg_slri)
    Twitter (@RossRosenberg1)
    and now…TikTok! (@RossRosenberg1)

    Show more Show less
    27 min
  • Shark Eyes vs. Dead Eyes: The Chilling Truth About Sociopaths and Psychopaths
    13 Oct 2026

    In this episode, Ross explains antisocial personality disorder (ASPD), better known as sociopathy or psychopathy: no empathy or remorse, chronic dishonesty, and harming others without learning from consequences. Psychopaths enjoy inflicting pain, while sociopaths hurt people simply to get what they want. Unlike narcissists, sociopaths know exactly who they are, and they hide behind a "backdrop," often a partner and family, to appear normal.

    Ross covers the warning signs, from scripted charm and expert gaslighting to the rare "shark eyes" moment when the mask slips. He also explains why people with Self-Love Deficit Disorder (codependency) are targeted and why leaving takes careful protection. To work with Ross, visit selfloverecovery.com or email help@selfloverecovery.com.

    Support the show

    ABOUT ROSS ROSENBERG
    Ross Rosenberg, M.Ed., is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.

    Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest.

    In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.

    Learn more at www.SelfLoveRecovery.com.

    Facebook.com/TheCodependencyCure)
    Instagram (@rossrosenberg_slri)
    Twitter (@RossRosenberg1)
    and now…TikTok! (@RossRosenberg1)

    Show more Show less
    25 min
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