In this episode we discuss how to walk with those who are suffering.1. Move towards one another in suffering, not away from2. Listen and be present3. As you listen, discern source of suffering so you know how/if to speak4. Ask good, open ended questions where appropriate to draw out the heart

• The purpose in a man's heart is like deep water, but a man of understanding will draw it out. (Proverbs 20:5)

5. Help to see hopeful outcome by reframing their narrative redemptively

In this episode we cover the need to pray or cry out to God in the midst of suffering.

We can cry out to God in Lament - Psalm 13

We can name exactly how we feel to God - Psalm 88

Jesus prayed in this way - Matthew 26:36-46

We would challenge you to take some time this week to write out a prayer to God.

Song - O Rock Eternal - Erik Nieder (Used with permission) We want to thank Erik for allowing us to use the song in our worship gathering as well as for our podcast. To learn more about Erik and his music please visit eriknieder.com

We also quoted from Cecelia Bernhardt, https://www.ccef.org/what-is-god-up-to/

In this week's episode we build on our intro episode on suffering. Where is God in our suffering?God is aware that I will suffer and encourages me to take heart.God has suffered and so is able to help me in my suffering.God comforts us in our suffering.If you haven't listened to season 2 episode 11 we'd encourage you to do so before listening to this episode.

In this episode we briefly discuss the 3 categories of suffering:

1. We are suffering because we sinned

2. We are suffering because someone else sinned

3. We are suffering because we live in a fallen world

Gmail us at: podcastseekfirst@gmail.com with any specific questions about suffering.