Cover of The Savvy Patient

The Savvy Patient

The Savvy Patient

By: Gillian Goddard and Erin Stein
Listen for free

Season's Savings | 0.99 €/month for 3 months

5.99 €/month thereafter - terms apply. Cancel monthly.

The Savvy Patient podcast makes medicine make sense, giving you simple, usable insights for smarter conversations with your doctor. Two best friends crack each other up as they bust medical myths and break down the latest research.

Dr. Gillian Goddard and Erin Stein performed high school theater together, and then one of them became a doctor. Gillian—endocrinologist, author of The Hormone Loop, and the popular newsletter The Savvy Patient—wants everyone to become a confident self advocate for their health. Erin asks the awkward questions, calls out jargon, and keeps it real. Together, they use fresh research and evidence to navigate the so-called “prime of their lives” and all the weird, wild shit no one warns you about.

Copyright 2026 All rights reserved.
Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • 29 Vote! How All Elections Affect Your Healthcare
    28 Oct 2026

    It’s almost Election Day! This week, co-hosts Erin Stein and Dr. Gillian Goddard are talking about voting, which might sound like a strange topic for a health podcast, but it affects your health care at every level in ways you haven’t even realized. Rejected insurance claims, cancer treatments and what your kid eats for lunch as school are all impacted by elected positions.

    We start at the federal level with things both congress and the president have a hand in. We explore how Medicare affects everyone’s insurance; explain what the FDA, CDC, NIH, and Department of Health and Human Services each do; and why research funding matters. We also break down how Medicare differs from Medicaid, which is funded federally but run by the states. Then we go local: why your governor, state legislature, and insurance commissioner matter, why there isn’t one UnitedHealthcare but fifty, and how your county and town affect health departments and hospitals. Erin also shares a fun and slightly alarming fact about coroners versus medical examiners.

    The message is simple: your vote matters.

    References:

    Go Vote! Visit www.vote411.org to learn about your ballot and check your voter registration.

    For more on how medical insurance companies and corporate structure, watch the Last Week Tonight with John Oliver segment about UnitedHealthcare, (note, this content is explicit): https://www.youtube.com/watch?v=h1pXm0GjLho

    For more on medical examiners and coroners, watch the Last Week Tonight with John Oliver segment about Death Investigations, (note, this content is explicit): https://www.youtube.com/watch?v=hnoMsftQPY8

    We take a moment to remind you that while this is a medical discussion, it is not providing a diagnosis or treatment or any medical advice. The only way to get a diagnosis, treatment or medical advice for your particular condition is through a discussion with your doctor.

    Please subscribe savvypatient.substack.com

    Visit www.thesavvypatient.com/podcast for episode transcripts.

    Watch full podcast episodes @TheSavvyPatient on Youtube.com.

    Get your copy of The Hormone Loop by Dr. Gillian Goddard wherever books are sold.

    This episode was produced and edited by Erin Stein. Music: “All We Live For (instrumental)” by Wolfclub licensed through Audiio.com. Intro and outro edited, and video created, by Ian Mayer. The Savvy Patient logo by Amanda Spielman.

    Show more Show less
    43 min
  • 28 How Clinical Trials Work: Phases 1 to 4 Explained
    21 Oct 2026

    When choosing a treatment option, it helps to know how it was developed. Today co-hosts Dr. Gillian Goddard and Erin Stein walk through the backbone of our healthcare: clinical trials. We walk through how a drug gets from an idea to the pharmacy shelf through preclinical lab and animal studies, pilot studies, and phases one through three, covering safety, dosing, and proof that the drug works. We explain why new drugs are usually tested on top of standard care instead of against nothing, how much it all costs, and how the patent clock adds pressure. We cover what happens after FDA approval, including phase four studies and registries like the ones that tracked women who became pregnant while taking GLP-1s. Before your doctor can prescribe a medication or procedure, it goes through this extensive process. Join us as we go behind the curtain.

    If you are interested in participating in a clinical trial, visit clinicaltrials.gov or clinical.nih.gov for more information and to search trials.

    We take a moment to remind you that while this is a medical discussion, it is not providing a diagnosis or treatment or any medical advice. The only way to get a diagnosis, treatment or medical advice for your particular condition is through a discussion with your doctor.

    Please subscribe savvypatient.substack.com

    Visit www.thesavvypatient.com/podcast for episode transcripts.

    Watch full podcast episodes @TheSavvyPatient on Youtube.com.

    Get your copy of The Hormone Loop by Dr. Gillian Goddard wherever books are sold.

    This episode was produced and edited by Erin Stein. Music: “All We Live For (instrumental)” by Wolfclub licensed through Audiio.com. Intro and outro edited, and video created, by Ian Mayer. The Savvy Patient logo by Amanda Spielman.

    Show more Show less
    51 min
  • 27 Every Drug Has Side Effects. Here’s the Truth About Them.
    14 Oct 2026

    Side effects. Adverse reactions. That folded-up piece of paper in your medication box with the tiny type nobody can read. That laundry list of horrible things in every drug commercial. This week, co-hosts Erin Stein and Dr. Gillian Goddard break down what all of it really means.

    We start with the definitions: all side effects are adverse reactions, but not all adverse reactions are side effects. We explain how clinical trials sort side effects from coincidences with terms like “common,” “rare,” and “incidence not known.” We break down the actual numbers behind these categories and walk through a real medication’s side effect lists.

    There is no medication without side effects, but side effects shouldn’t be your only consideration. We cover how to weigh benefits against the risks of doing nothing, when to stop a medication and call your doctor, and practical pharmacy tips: similar-sounding drug names, brand vs. generic, expiration dates, and why your medicine doesn’t belong in a steamy bathroom or your checked luggage.

    We take a moment to remind you that while this is a medical discussion, it is not providing a diagnosis or treatment or any medical advice. The only way to get a diagnosis, treatment or medical advice for your particular condition is through a discussion with your doctor.

    Please subscribe savvypatient.substack.com

    Visit www.thesavvypatient.com/podcast for episode transcripts.

    Watch full podcast episodes @TheSavvyPatient on Youtube.com.

    Get your copy of The Hormone Loop by Dr. Gillian Goddard wherever books are sold.

    This episode was produced and edited by Erin Stein. Music: “All We Live For (instrumental)” by Wolfclub licensed through Audiio.com. Intro and outro edited, and video created, by Ian Mayer. The Savvy Patient logo by Amanda Spielman.

    Show more Show less
    46 min
adbl_web_anon_alc_button_suppression_t1
No reviews yet