Cover of The Reset - Episode 10 -How Do You Date Without Losing Yourself?

The Reset - Episode 10 -How Do You Date Without Losing Yourself?

The Reset - Episode 10 -How Do You Date Without Losing Yourself?

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Dating in your 30s can bring up a lot of questions — what do I actually want, what matters to me, and how do I make space for a relationship without losing the life and identity I’ve built?

In this episode of The Reset, I share some reflections from my experience at the Lisdoonvarna Matchmaking Festival in County Clare, and the conversations I had there about love, relationships and starting again.

We talk about knowing your values, being honest about the stage of life you’re in, looking beyond chemistry to everyday compatibility, and paying attention to actions rather than potential. I also share a few simple questions that can help you make dating decisions with more clarity — without putting pressure on yourself to know exactly where something is going.

Because dating isn’t just about asking, “Will they choose me?”
It’s also about asking, “Do I genuinely choose them?”

And perhaps most importantly, how do you build a life that you don’t feel the need to abandon just because you want someone to share it with?

The Reset is about taking that honest look at where you are — and choosing what comes next.

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