Couverture de The Reinvent Health Podcast

The Reinvent Health Podcast

The Reinvent Health Podcast

De : Re-Invent Productions
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The Re-Invent Health podcast, hosted by Nicci Robertson, focuses on a holistic approach to health and wellness. Robertson, a nutrition and wellness expert, explores various topics related to physical, mental, and emotional well-being, emphasising sustainable lifestyle changes over quick fixes. Episodes cover a range of subjects, from nutrition and exercise to mental health, mindfulness, and biohacking. The podcast often features experts from different health fields, providing insights into achieving long-term wellness and a balanced lifestyle.Re-Invent Productions Alimentation et vin Art Cuisine Hygiène et vie saine
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    Épisodes
    • EP125 - To Health with It, with ProVerb (Tebogo Thekisho)
      Dec 31 2025
      Today’s guest is someone many South Africans feel they already know, ProVerb, Tebogo Thekisho. We have watched his rise, his reinvention, and his longevity in the public eye. But behind the cameras, behind the success, and behind the constant pressure to perform, he was fighting a very private battle. Today we are not only talking about a new book, we are talking about the wake-up calls, the silent warning signs, the lifestyle shifts, and the deep personal work that lead to real healing. This is not a celebrity story, it is a human story about learning to listen to your body before it forces you to. ProVerb is here with us today, and this is a conversation many people need to hear. IG · FB · LI · Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
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      37 min
    • EP124 - Stepping into your truth - with Christa Gumede Buthelezi
      Nov 23 2025
      Christa Gumede Buthelezi is a creative spiritualist, mentor and intuitive guide who brings the art of living with awareness into everyday life. In this episode of The Re-Invent Health Podcast we discuss among other things, the book Ubizo and just why you need to go out and find a copy ASAP!!
      She has recently become the editor and curator of Odyssey Magazine and Odyssey Books Press. Originally from the US, Christa now calls eThekwini, KwaZulu-Natal home, where she lives joyfully with her family. Through her work, she weaves intuition, creativity and conscious connection into life with both individuals and collectives. You can find her online at www.christagumedebuthelezi.com or join her in conversation on social media, where she explores the magic of simply being human.
      www.odysseymagazine.co.za
      www.odysseybookspress.com IG · TikTok · YouTube · Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
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      46 min
    • EP123 - Cracking the Cholesterol Code - with Dr Riaz Motara
      Oct 21 2025
      Today on the ReInvent Health Podcast, I’m joined by cardiologist Dr. Riaz Motara to unpack one of the most debated topics in modern medicine, cholesterol. For decades we’ve been told that high cholesterol causes heart disease. But what if that story isn’t quite so simple? We’ll talk about the latest research, the myths that refuse to die, and what really matters when it comes to protecting your heart. Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
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      40 min
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