Cover of The REA. Podcast

The REA. Podcast

The REA. Podcast

By: Learn How To Heal 💚🌻
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Navigating through difficult emotions, grief or trauma. I am a survivor of child & adult sexual, mental & physical abuse. Find healing thru affirmations. Education on healthy boundaries and coping skills for life after trauma with spiritual edification.Learn How To Heal 💚🌻 Social Sciences
Episodes
  • Actor Gogo Lomo David Gets Real
    4 Oct 2026

    actor GoGo lomo David gets real with Nia about purpose, perseverance and the story that made him; "success is accomplished on purpose not by accident"✨🎙️


    #Gogolomodavid #RealTestimonies #TheREApodcast

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    22 min
  • Narcissistic Abuse in Relationships
    23 Sep 2026

    🎙️ NEW EPISODE JUST DROPPED ON SPOTIFY! 🎙️


    The REA Podcast with Nia is back with a powerful conversation featuring Angie Mays as our special guest. ❤️‍🩹


    In this episode, Angie opens up about her personal experience with narcissistic abuse in relationships, sharing her story, the struggles she faced, and what it means to recognize unhealthy patterns and begin the journey toward healing.


    This is a conversation about awareness, courage, boundaries, healing, and finding your voice again.


    ✨ Sometimes telling your story is the first step toward taking your power back.


    🎧 Listen to the NEW episode now on Spotify!


    The REA Podcast with Nia

    Real Emotional Awareness

    🌟 Turn Pain Into Purpose

    💡 Shining Light Into the Darkness


    #TheREAPodcast #Nia #AngieMays #NarcissisticAbuse #HealingJourney #EmotionalAwareness #MentalHealthAwareness #Healing #Boundaries #SelfWorth #TurnPainIntoPurpose #SpotifyPodcast #NewEpisode

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    18 min
  • NO IS A COMPLETE SENTENCE | Saying no without feeling guilty
    6 Sep 2026

    A morning discussion over ashwagandha, bestie's & coffee | 'You don't have to explain your boundaries to deserve respect'.

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    No means NO

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    #settingboundaries #nomeansno #nowithoutguilt #thereapodcastwithnia

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    17 min
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