In this episode we discuss the intricacies of team dynamics, how to manage stress and anxiety, and the best way to keep your teammates responsible. Matt shares his expertise in goal setting, keeping a balanced life, and life after sport.

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In this episode we discuss youth volleyball in Canada, the ins and outs of raising high performance athletes, and the mindset and attitude necessary to grow your craft. We also talk about what it means to chase your dreams and go for it big with no regrets.

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Click here to begin your journey to more aces and pain free spiking. Get 50% off using PROMO code: ARMSWING50 https://www.athletewellnessacademy.com/armswingacademy

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 In this episode we talk with Kyle Paquette. Kyle is the mental performance coach responsible for leading the Canadian men's national team to three consecutive Olympic appearances. He's a PhD in sports psychology and is the current director of the National Wheelchair Curling Team. We discuss how your brain is wired to lie to you most of the time and how we can combat it. We dive into why perfectionism is ruining your progress and how to use gratitude as a superpower. We also talk about the role of luck in high performance, and what it means to actually be clutch.

Check out our website: https://pit2pro.com/

Click here to begin your journey to more aces and pain free spiking. Get 50% off using PROMO code: ARMSWING50 https://www.athletewellnessacademy.com/armswingacademy

Support the show: https://buymeacoffee.com/ThePit2ProPodcast

Support the show